The Powerfood Nutrition Plan: The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex - with Food!

3.67 avg rating
( 24 ratings by Goodreads )
 
9781594862359: The Powerfood Nutrition Plan: The Guy's Guide to Getting Stronger, Leaner, Smarter, Healthier, Better Looking, Better Sex - with Food!
View all copies of this ISBN edition:
 
 

The ultimate nutrition resource - presenting targeted meal plans for everything from weight loss to energy and memory gain―with sound advice to achieve the cut body and smoking sex life every guy wants.

This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to newly reformed fast-food junkies.

Readers will find:

Pages of flavorful, varied meals―breakfast, lunch, dinner, and snack menus for every guy, whether he's diabetic, athletic, overweight, or heart-health conscious

Practical and proven tips on the smart use of supplements

Cutting-edge information on the latest nutrition science, including life extending foods, dangerous trans fats, and important antioxidants

With menus for weight loss, muscle gain, extra energy and vitality, The PowerFood Nutrition Plan is for everyone who recognizes that our health and well being relies on the food we eat. Readers will discover that even small dietary changes can have a big impact.

"synopsis" may belong to another edition of this title.

About the Author:

SUSAN M. KLEINER, PHD, RD, FACN, CNS, is a noted sports nutritionist and head of the consulting company High Performance Nutrition. She has counseled elite athletes in all sports and has worked with the Seattle Supersonics and the nutrition superstore GNC. The author of five books, including Power Eating, considered the most complete how-to sports-nutrition guide for athletes and trainers, she lives in Mercer Island, Washington.

JEFF O'CONNELL is senior writer for Muscle & Fitness and a contributor to Men's Fitness, Flex, and other magazines.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Kleiner, Susan; O'Connell, Jeff
Published by Rodale Books
ISBN 10: 1594862354 ISBN 13: 9781594862359
New PAPERBACK Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Rodale Books. PAPERBACK. Condition: New. 1594862354 Ships promptly. Seller Inventory # Z1594862354ZN

More Information About This Seller | Contact this Seller

Buy New
US$ 12.90
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Susan Kleiner, Ph.D., RD, FACN, CNS, FISSN, with Jeff O'Connell
Published by MacMillan Publishers
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description MacMillan Publishers. Condition: New. Brand New. Seller Inventory # 1594862354

More Information About This Seller | Contact this Seller

Buy New
US$ 11.42
Convert Currency

Add to Basket

Shipping: US$ 3.60
Within U.S.A.
Destination, Rates & Speeds

3.

Kleiner, Susan
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Quantity Available: > 20
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2006. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # VV-9781594862359

More Information About This Seller | Contact this Seller

Buy New
US$ 11.03
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Susan Kleiner; Jeff O'Connell
Published by Rodale Books (2006)
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Paperback First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Rodale Books, 2006. Paperback. Condition: New. book. Seller Inventory # M1594862354

More Information About This Seller | Contact this Seller

Buy New
US$ 19.43
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Susan Kleiner, Jeff O'Connell
Published by Rodale Books (2006)
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Rodale Books, 2006. Paperback. Condition: New. Seller Inventory # DADAX1594862354

More Information About This Seller | Contact this Seller

Buy New
US$ 18.58
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

6.

Susan M. Kleiner
Published by Rodale Press (2006)
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Softcover Quantity Available: 5
Seller:
Rating
[?]

Book Description Rodale Press, 2006. Condition: New. Seller Inventory # TV9781594862359

More Information About This Seller | Contact this Seller

Buy New
US$ 20.75
Convert Currency

Add to Basket

Shipping: US$ 3.65
From Germany to U.S.A.
Destination, Rates & Speeds

7.

Susan M. Kleiner
Published by RODALE PRESS, United States (2006)
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description RODALE PRESS, United States, 2006. Paperback. Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. This straightforward guide by well-known sports nutritionist Susan M. Kleiner shows men of all ages how to use food to improve every aspect of their lives. Kleiner whips up a recipe for success that works for everyone from seasoned athletes to fast-food junkies. Readers will find: pages of flavourful, varied meals - breakfast, lunch, dinner, and snack menus for every guy, whether he s diabetic, athletic, overweight, or heart-health conscious; practical and proven tips on supplements; and cutting-edge information on the latest nutrition science, including life-extending foods, dangerous trans fats, and important antioxidants. With menus for weight loss, muscle gain, extra energy, and vitality, The Powerfood Nutrition Plan is for everyone who recognizes that our health and well-being relies on the food we eat. Readers will discover that even small dietary changes can have a big impact. Seller Inventory # BZE9781594862359

More Information About This Seller | Contact this Seller

Buy New
US$ 26.49
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Kleiner, Susan, O'Connell, Jeff
Published by Rodale Books (2006)
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Rodale Books, 2006. Paperback. Condition: New. Never used!. Seller Inventory # P111594862354

More Information About This Seller | Contact this Seller

Buy New
US$ 35.48
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

9.

Susan Kleiner/ Jeff O'Connell
Published by Rodale Pr (2006)
ISBN 10: 1594862354 ISBN 13: 9781594862359
New Paperback Quantity Available: 1
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Rodale Pr, 2006. Paperback. Condition: Brand New. 1st edition. 448 pages. 10.50x8.00x1.25 inches. In Stock. Seller Inventory # zk1594862354

More Information About This Seller | Contact this Seller

Buy New
US$ 39.18
Convert Currency

Add to Basket

Shipping: US$ 8.31
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Kleiner, Susan; O'Connell, Jeff
Published by Rodale Books
ISBN 10: 1594862354 ISBN 13: 9781594862359
New PAPERBACK Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Rodale Books. PAPERBACK. Condition: New. 1594862354 New Condition. Seller Inventory # NEW7.0722719

More Information About This Seller | Contact this Seller

Buy New
US$ 59.99
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book