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Unattended sorrow is unresolved grief that has never been given a chance to heal. This lovely, spiritual book from one of the nation's most trusted grief counselors offers a series of techniques to help heal this pain so readers can lead full and joyful lives. The book not only guides those who have experienced a fresh loss to face the hurt before it settles in, but it also addresses the devastating impact of tragedies past, when people become "stuck" years after childhood abuse, teen rape, early divorce, or loss of a loved one.
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"Feelings of loss don't go away; they go deeper," says grief counselor Stephen Levine, whose work over the past 30 years has won acclaim from the likes of [[LINK]][Elisabeth Ku[umlaut]bler-Ross]. He claims that chronic grief can result just as easily from the death of a loved one as it can from everyday disappointments like "unfulfilled ambitions." Whatever the source of one's sense of loss, Levine argues that grief must be thoroughly worked through, or it can lead insidiously to addiction, clinical depression, and other physical complaints. Borrowing heavily from Buddhist teachings, Levine recommends mindfulness meditation as one of several paths to reaching relief through "self-mercy." Unfortunately, as earnest he may be, Levine has a tendency to meanders in his writing, even in chapters that average just five pages in length. He's right that Americans in particular are too-often taught to "swallow our grief," but (likely distraught) readers may have a hard time wading through his ponderings to reach the far-between bits of concrete advice. --Erica JorgensenAbout the Author:
STEPHEN LEVINE 's many bestselling books include A Gradual Awakening and Who Dies? His renowned work in grief counseling has been featured in television programs on PBS and CNN, in radio segments, and in magazine articles. He lives in Chamisal, New Mexico.
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Book Description Rodale Books, 2006. Paperback. Condition: New. Never used!. Seller Inventory # P111594863814
Book Description Rodale Books, 2006. Condition: New. book. Seller Inventory # M1594863814
Book Description Condition: New. New. Seller Inventory # S-1594863814