Book Description Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why-but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way. About the Author ELAINE MAGEE, MPH, RD, is the author of more than 25 books on nutrition and healthy cooking. Her medical nutrition series, Tell Me What to Eat If I Have..., has sold hundreds of thousands of copies. She has conducted healthy cooking segments on various television shows and her weekly Q&A column, "The Recipe Doctor," is distributed to newspapers nationally. She lives in Pleasant Hill, California.
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Book Description Book Condition: New. Food Synergy. Bookseller Inventory # BBS-9781594866050
Book Description Rodale, 2007. Hardcover. Book Condition: New. New hardcover with no dust jacket. An unread copy from bookstore stock. Very minor shelf wear with very minor rubbing.; 100% Satisfaction Guaranteed! Ships same or next business day!. Bookseller Inventory # 111710260022
Book Description Rodale. Hardcover. Book Condition: New. 1594866058. Bookseller Inventory # SKU1069360
Book Description Rodale, 2007. Hardcover. Book Condition: New. Bookseller Inventory # DADAX1594866058
Book Description Rodale, 2007. Hardcover. Book Condition: New. book. Bookseller Inventory # M1594866058
Book Description Rodale, 2007. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P111594866058
Book Description Rodale. Hardcover. Book Condition: New. 1594866058 New Condition. Bookseller Inventory # NEW7.0722820