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We write off restless nights as a way of life, not realizing that sleep ranks in importance with diet and exercise as vital to our health. Many Americans - 70 million of us, to be exact - are sleep-deficient. We often regard sleep as not critical but extracurricular and optional. This attitude is dangerous and detrimental to our health. This book gives the sleepless what they need: real, substantive information from a source that is trusted by people all over the world. It provides a straightforward and clear examination of sleep problems and serves as a complete home reference for anyone.
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Beneficial categories relevant to this book: Sleep Disorders, Health and Wellness, PsychologyAbout the Author:
About The Author: Nancy Foldvary, D.O. is director of The Cleveland Clinic Sleep Disorders program and Sleep Lab. Author’s Hometown: Cleveland, OH
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Book Description Cleveland Clinic Press, 2006. Paperback. Condition: New. Never used!. Seller Inventory # P111596240148
Book Description Cleveland Clinic Press. PAPERBACK. Condition: New. 1596240148 New Condition. Seller Inventory # NEW99.1767586
Book Description Cleveland Clinic Press, 2006. Condition: New. book. Seller Inventory # M1596240148
Book Description Condition: New. New. Seller Inventory # STRM-1596240148
Book Description Condition: New. New. Seller Inventory # STR-1596240148
Book Description Cleveland Clinic Press, 2006. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 1596240148n