The Everything Health Guide to Arthritis

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9781598694109: The Everything Health Guide to Arthritis
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Are you tired of battling joint pain, stiffness, and soreness? With The Everything Health Guide to Arthritis, you'll learn to manage your pain and enjoy being more active.
Carol Eustice, who has lived with arthritis for more than thirty years, gives you the strength and knowledge you need to:

  • Work with your doctor to manage pain
  • Explore alternative treatment options
  • Stay healthy and active with proper diet
  • Protect your joints
  • Use exercise to improve range of motion.

With this helpful guide, you're just steps away from moving easier, feeling better, and improving your quality of life.

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About the Author:

Carol Eustice has been the About.com Guide to Arthritis since 1997. She started the first online Rheumatoid Arthirtis chat room on America Online in 1995. Scott J. Zashin is a Clinical Assistant Professor at the University of Texas Southwestern Medical School, Division of Rheumatology. He has published many articles about arthiritis.

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