The Ultimate Guide to Gluten-Free Living

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9781599754109: The Ultimate Guide to Gluten-Free Living

The Ultimate Guide to Gluten-Free Living will help you navigate the gluten-free life with ease, confidence, and lots of enjoyment. Believe us, it can be done. After using this guide, you'll find that selecting gluten-free foods, reading food labels and recognizing potential problem foods, eating out, entertaining, sleepovers and travel can be easy. You'll also see that a gluten-free diet can be rich and varied, offering plenty of delicious choices. Cutting out wheat, rye and barley does not mean the end of satisfying and exciting meals! The gluten-free diet offers you tremendous variety and this guide will help you get there.

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Celiac Disease Center at Columbia University
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