The Seven Pillars of Health: The Natural Way to Better Health for Life

9781599791562: The Seven Pillars of Health: The Natural Way to Better Health for Life
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This seven-week video curriculum program features Don Colbert, MD, and his wife Mary teaching through each pillar of his book The Seven Pillars of Health. The accompanying workbook contains in-depth questions that will take your group deeper in an understanding of these timeless principles of health.

Pillar 1: Water

Pillar 2: Sleep and Rest

Pillar 3: Living Food

Pillar 4: Exercise

Pillar 5: Detoxification

Pillar 6: Nutritional Supplements

Pillar 7: Coping With Stress

Each video session is approximately twenty minutes in length. The DVD set also includes a brief overview of each week's lesson for the group leader to preview before the meeting begins. There is also a bonus video segment that helps leaders with tips for planning and conducting small groups and a promotional segment to present before your entire congregation. Pop the DVD in your computer to customize and print out promotional materials such as posters, church bulletins, and flyers.

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