Be Still; More Than 40 Practical Ways to Overcome Stress and Anxiety for Latter-Day Saints

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9781599920702: Be Still; More Than 40 Practical Ways to Overcome Stress and Anxiety for Latter-Day Saints
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As Latter-day Saints we are commanded to be still. But as we allow the little stressors of life to control our moods and attitudes, many of us find that that particular commandment is not always the easiest to follow. Perhaps we don't know how to go about ridding ourselves of the anxiety that seems to build up. In Be Still, Victoria Anderson and Lois Brown offer more than forty practical suggestions for relieving your personal stress and anxiety challenges, whatever they may be. Using experiences in counseling and incorporating scriptures and quotes form prophets, apostles, and other church leaders, the authors provide helpful gospel and personal insights. As you learn to live a life of stillness, you will accomplish more, feel better about yourself, and enjoy life more completely.

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PhD Victoria Anderson; Lois D. Brown MA
Published by Leatherwood Press (2007)
ISBN 10: 1599920700 ISBN 13: 9781599920702
New Softcover Quantity Available: 1
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Irish Booksellers
(Portland, ME, U.S.A.)
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Book Description Leatherwood Press, 2007. Condition: New. book. Seller Inventory # M1599920700

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