The No-Diet Obesity Solution for Kids

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9781603560047: The No-Diet Obesity Solution for Kids
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Is your child overweight? One third of American children are and their lives will be shorter and not as healthy as yours. Are you worried about your child's health but don't know what to do?


The No-Diet Obesity Solution for Kids will help you get started. Dr. Miriam Vos, a nationally known pediatric gastroenterologist, has cared for many children facing liver disease, diabetes, and other serious health issues because of obesity. She has seen the healing power of three research-supported changes: reducing sugar, increasing activity, and preparing family meals at home. In this practical and positive guide for parents, Dr. Vos tells you how to change the habits that many families have slipped into and gives you specific ways to improve your child s health without diets, guilt trips, or power struggles.


This book has answers for your questions and success stories to share, plus more than 60 kid-friendly recipes, many contributed by professional chefs concerned about the childhood obesity epidemic. If you've tried diets, now try a way of living: The No-Diet Obesity Solution for Kids.

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One third of American children are overweight or obese and for the first time in history, they cannot expect healthier, longer lives than their parents. This practical and positive guide shows parents the habits that many families have slipped into and gives specific ways to improve their child's health without diets, guilt trips, or power struggles.

About the Author:

Miriam B. Vos, MD, MSPH, is a pediatric gastroenterologist at Emory University and Children's Healthcare of Atlanta who specializes in nonalcoholic fatty liver disease. Based on experiences with her child patients, she saw the need to have a simple, positive, credible resource for parents of overweight or obese children who need to make changes to improve their health but do not know where to start or what to do. Her goal is a new national epidemic of well-nourished children glowing with health and enjoying life.

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