Sise and Bender lay out a series of simple exercises that allow people in distress to quickly feel major physical and psychological shifts by holding their bodies in certain ways while taking deep breaths. Their book is packed with real-life case histories of clients who were not helped by the forms of therapy, but for whom the authors' technique, energy-TAB, produced miraculous results.
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"The Energy of Belief is for anyone struggling with self-defeating anxieties, beliefs, habits and behaviors, who is ready to try some exciting, effective, simple, user-friendly new self-help tools for change. Sise and Bender's exciting, eminently readable new book is based on the latest discoveries of the meridian-based treatments of energy psychology, and in a very clear, practical and grounded way, empowers readers to focus and fuel their intention to change and grow." -- Belleruth Naparstek, LISW, author of Invisible Heroes
"The Energy of Belief is a breakthrough book that can help you overcome the repetitive, destructive thinking that leads to physical breakdown and emotional suffering. Clear, practical, and easy to work with, this is a powerful book that can help you change your life." -- Joan Borysenko, PhD, author of Minding the Body, Mending the Mind
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