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Prevention Contributing Fitness Editor Chris Freytag leads two heart-pumping routines to burn fat and sculpt muscle. Featuring segments from "Big Weight Loss" and "Drop it in 30" DVDs. Recommended equipment: yoga mat and 2-3 lb hand weights
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Book Description Condition: Good. Disc(s) and case show moderate signs of wear and tear. If applicable, digital copy not included. May be missing liner notes/booklet. All items include original case and outer artwork. If applicable, slipcover may not be included. All items ship Mon-Fri. Seller Inventory # 2Y680G007464