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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

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9781606712917: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

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Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University's most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

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Tal Ben-Shahar
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ISBN 10: 1606712918 ISBN 13: 9781606712917
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