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Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster - Softcover

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9781608685370: Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

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Synopsis

Resilience is essential for surviving and thriving in a world full of troubles and tragedy. Here, therapist Graham shares more than 100 evidence-based practices for building the brain's ability to bounce back from adversity.

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9781608685363: Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

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ISBN 10:  1608685365 ISBN 13:  9781608685363
Publisher: New World Library, 2018
Softcover