Synopsis
Introduce the benefits of meditation to kids (ages 7-10) with this practical and playful guide.
Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning and practicing meditation to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions.
This extensive guide features options for both seated and walking meditation practices with more than a dozen illustrated, step-by-step exercises like ‘the tightrope walker’ and ‘the flamingo’. A short history of meditation, fun checklists, and a troubleshooting guide for frequently asked questions—including "What happens if you fall asleep?" and "Can I meditate with my pet?"—help lay the groundwork for a daily practice of stillness and inner reflection. The book even provides playful opportunities for kids to "teach" their parents the exercises so the whole family can participate.
"synopsis" may belong to another edition of this title.
About the Author
Laurent Dupeyrat teaches meditation to adults and children and has been endeavoring to adapt traditional techniques to the modern world for the past fifteen years.
Johanne Bernard, an adept of meditation, is a children’s book author and writer for film and television who collaborates with Laurent Dupeyrat on his courses.
"About this title" may belong to another edition of this title.
Search results for Meditation for Kids: How to Clear Your Head and Calm...
Seller Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gilles, Alice (illustrator). Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1611806208.G
Seller Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gilles, Alice (illustrator). The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.13AOV
Seller Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gilles, Alice (illustrator). The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.141R2
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Gilles, Alice (illustrator). Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1611806208I4N10
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Gilles, Alice (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1611806208I3N00
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Gilles, Alice (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1611806208I4N00
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: Book Outpost, Blawnox, PA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Gilles, Alice (illustrator). Never used! Light wear to corners/edges from shelvingNever used! Light wear to corners/edges from shelving. Seller Inventory # WH-9781611806205-LN
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Gilles, Alice (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436498755
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Gilles, Alice (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_443347795
Stock Image
Meditation for Kids: How to Clear Your Head and Calm Your Mind
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Gilles, Alice (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_443105253