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Lovingkindness: The Revolutionary Art of Happiness

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9781611808209: Lovingkindness: The Revolutionary Art of Happiness
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9781570629037: Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

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ISBN 10: 157062903X ISBN 13: 9781570629037
Publisher: Shambhala, 2002
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9781611806243: Lovingkindness: The Revolutionary Art of Happiness (Shambhala Pocket Library)

Shambhala, 2018
Softcover

9781590301876: Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)

Shambhala, 2004
Hardcover

9781590305577: Lovingkindness: The Revolutionary Art of Happiness

Shambhala, 2008
Softcover

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Salzberg, Sharon
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Book Description Paperback. Condition: New. Language: English. Brand new Book. Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity--the four "heavenly abodes" of traditional Buddhism. Seller Inventory # AA99781611808209

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Book Description Paperback. Condition: new. Paperback. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781611808209

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