Body into Balance: An Herbal Guide to Holistic Self-Care - Softcover

Groves, Maria Noel

  • 4.58 out of 5 stars
    668 ratings by Goodreads
 
9781612125350: Body into Balance: An Herbal Guide to Holistic Self-Care
Softcover
ISBN 10: 1612125352 ISBN 13: 9781612125350
Publisher: Storey Publishing, LLC, 2016

Synopsis

From a clinical  herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions.

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Pain and discomfort are signs of imbalance in the body, and learning to read those cues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to interpret your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems optimally functions, and discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. 

Groves includes in-depth instructions and step-by-step photographs for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Silver Nautilus Book Award Winner for Health & Healing 

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About the Author

Maria Noël Groves is the author of Herbal Remedies for Sleep, Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy’s The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Chichester, New Hampshire. 

From the Back Cover

Achieve your optimal health by learning to use herbs most effectively. Clinical herbalist Maria Noël Groves helps you understand the root causes of diabetes, hypertension, nerve pain, thyroid disorders, and so much more, while also teaching you how to make natural medicine an integral part of your daily self-care routine.

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Publisher
Storey Publishing, LLC
Publication date
2016
Language
English
ISBN 10 
1612125352
ISBN 13 
9781612125350
Binding
Paperback
Number of pages
336
Rating
  • 4.58 out of 5 stars
    668 ratings by Goodreads

Other Popular Editions of the Same Title

9781612128078: Body into Balance: An Herbal Guide to Holistic Self-Care

Featured Edition

ISBN 10:  1612128076 ISBN 13:  9781612128078
Publisher: Storey Publishing, LLC, 2016
Hardcover