Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow

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9781612433516: Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow
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CRAFT YOUR OWN PRACTICE

Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels.

Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shape?from the opening samastitihi to ending savasana.

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About the Author:

Jillian Bobowicz is a professional yoga instructor at the national studio Yoga Works.

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Jillian Bobowicz
Published by Ulysses Press, United States (2014)
ISBN 10: 1612433510 ISBN 13: 9781612433516
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Book Description Ulysses Press, United States, 2014. Mixed media product. Condition: New. Language: English . Brand New Book. One hundred mix-and-match cards allow you to quickly develop a personalized routine With The Yoga Sequencing Deck, practitioners of all levels can craft original yoga classes and practices right at home. Featuring 75 strengthening and healing positions drawn from Ashtanga and Vinyasa traditions, this deck of cards is the ideal tool for creating a highly effective and balanced yoga routine. Perfect for beginner yogis, experienced practitioners, and yoga teachers alike, these simple cards provide a straight-forward way to lay out a sequence of positions and visually experiment with different arrangements to achieve the best. Each card also stands on its own as a flashcard, featuring a photograph of the position or variation, its Sanskrit name, and English translation -- the perfect way to learn both terminology and proper alignment. In addition to the 75 unique positions, The Yoga Sequencing Deck features 25 transition cards to help you indicate when in the routine to take a full, resetting vinyasa between postures. Seller Inventory # AA99781612433516

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Jillian Bobowicz
Published by Ulysses Press, United States (2014)
ISBN 10: 1612433510 ISBN 13: 9781612433516
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Book Description Ulysses Press, United States, 2014. Mixed media product. Condition: New. Language: English . Brand New Book. One hundred mix-and-match cards allow you to quickly develop a personalized routine With The Yoga Sequencing Deck, practitioners of all levels can craft original yoga classes and practices right at home. Featuring 75 strengthening and healing positions drawn from Ashtanga and Vinyasa traditions, this deck of cards is the ideal tool for creating a highly effective and balanced yoga routine. Perfect for beginner yogis, experienced practitioners, and yoga teachers alike, these simple cards provide a straight-forward way to lay out a sequence of positions and visually experiment with different arrangements to achieve the best. Each card also stands on its own as a flashcard, featuring a photograph of the position or variation, its Sanskrit name, and English translation -- the perfect way to learn both terminology and proper alignment. In addition to the 75 unique positions, The Yoga Sequencing Deck features 25 transition cards to help you indicate when in the routine to take a full, resetting vinyasa between postures. Seller Inventory # AA99781612433516

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Book Description Ulysses Press, 2014. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0001520206

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Book Description Book & Merchandise. Condition: New. Book & Merchandise. One hundred mix-and-match cards allow you to quickly develop a personalized routine With The Yoga Sequencing Deck, practitioners of all levels can craft original yoga classes and .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 200 pages. 0.244. Seller Inventory # 9781612433516

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Book Description Ulysses Press. Hardcover. Condition: New. 200 pages. Dimensions: 8.3in. x 5.9in. x 0.9in.CRAFT YOUR OWN PRACTICEUse this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shapefrom the opening samastitihi to ending savasana. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Seller Inventory # 9781612433516

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Book Description Pgw, 2014. CRD. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # KB-9781612433516

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Book Description Ulysses Press. Cards. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9781612433516

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