Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day

4.35 avg rating
( 37 ratings by GoodReads )
 
9781614483021: Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day

The best self-help books are those that not only give concrete steps to help you find healing and freedom, but those that share how and why the ideas suggested actually work. Madly Chasing Peace is Dina Proctor's personal story. It angles through perfectionism and relentless seeking, and plummets into suicidal addiction and depression. Spending a year in a traditional addiction recovery program was her turning point, and she used that experience as a jumping-off place to even deeper experiences in self-healing and helping others to tap into their own extraordinary subconscious abilities. After hitting rock bottom, she desperately sought an answer, any answer, to the emotional hell she was living in. Complete physical and emotional transformation is what she found.

Rather than donning an expert hat and speaking from the perspective of knowledge, Dina speaks from the perspective of experience. What Dina terms the 3x3 -her 9-minute per day meditation practice- became the key to her healing. This process is so effective and unique that she enlisted Bruce Lipton, Phd and bestselling author of Biology of Belief to help explain why and how the 3x3 enabled Dina to experience such a profound level of physical and emotional healing, from food and alcohol addiction to weight loss to relationships with others.

Madly Chasing Peace takes you step by gritty step from the depth of Dina's personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people.

"synopsis" may belong to another edition of this title.

Book Description:

Many people know that there is truth to behind the theory that thoughts and emotions affect the physical body, but not many know exactly how it works, or more importantly, how to use this knowledge to affect physical healing. Dina's story is her raw, real experience which takes readers from the hell of suicidal depression and addiction where she started, through how out of sheer desperation- she developed the 3x3 meditation technique which has been the key to her physical, mental and emotional healing. The book gives readers concrete steps on how they can use her 3x3 technique to get results in their own lives. Taking just 9 minutes per day, Dina's 3x3 meditation has enabled her healing from alcohol and food addiction, regulating high blood sugar and cholesterol, weight loss and even relationships with others. The key is not spending hours on end in meditation or visualization practice, but to engage multiple times per day in shorter bursts to consistently interrupt old thought patterns and negative thinking.

About the Author:

Dina Proctor is a certified life coach and creator of the 3x3 Meditation technique. She holds a Bachelors Degree in Psychology and has been featured on CBS Sky Radio among other interviews.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Proctor, Dina
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: > 20
Print on Demand
Seller
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. This item is printed on demand. Item doesn't include CD/DVD. Bookseller Inventory # 5987544

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.46
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

2.

Dina Proctor
Published by Morgan James Publishing llc, United States (2013)
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description Morgan James Publishing llc, United States, 2013. Paperback. Book Condition: New. 213 x 137 mm. Language: English . Brand New Book ***** Print on Demand *****. The best self-help books are those that not only give concrete steps to help you find healing and freedom, but those that share how and why the ideas suggested actually work. Madly Chasing Peace is Dina Proctor s personal story. It angles through perfectionism and relentless seeking, and plummets into suicidal addiction and depression. Spending a year in a traditional addiction recovery program was her turning point, and she used that experience as a jumping-off place to even deeper experiences in self-healing and helping others to tap into their own extraordinary subconscious abilities. After hitting rock bottom, she desperately sought an answer, any answer, to the emotional hell she was living in. Complete physical and emotional transformation is what she found. Rather than donning an expert hat and speaking from the perspective of knowledge, Dina speaks from the perspective of experience. What Dina terms the 3x3 -her 9-minute per day meditation practice- became the key to her healing. This process is so effective and unique that she enlisted Bruce Lipton, Phd and bestselling author of Biology of Belief to help explain why and how the 3x3 enabled Dina to experience such a profound level of physical and emotional healing, from food and alcohol addiction to weight loss to relationships with others. Madly Chasing Peace takes you step by gritty step from the depth of Dina s personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people. Bookseller Inventory # AAV9781614483021

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.45
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Proctor, Dina
Published by Morgan James Publishing
ISBN 10: 1614483027 ISBN 13: 9781614483021
New PAPERBACK Quantity Available: > 20
Seller
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Morgan James Publishing. PAPERBACK. Book Condition: New. 1614483027 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2122339395

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 9.51
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

4.

Proctor, Dina
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Quantity Available: 1
Seller
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. PAP. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9781614483021

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 10.33
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Dina Proctor
Published by Morgan James Publishing llc, United States (2013)
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: 10
Print on Demand
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Morgan James Publishing llc, United States, 2013. Paperback. Book Condition: New. 213 x 137 mm. Language: English . Brand New Book ***** Print on Demand *****.The best self-help books are those that not only give concrete steps to help you find healing and freedom, but those that share how and why the ideas suggested actually work. Madly Chasing Peace is Dina Proctor s personal story. It angles through perfectionism and relentless seeking, and plummets into suicidal addiction and depression. Spending a year in a traditional addiction recovery program was her turning point, and she used that experience as a jumping-off place to even deeper experiences in self-healing and helping others to tap into their own extraordinary subconscious abilities. After hitting rock bottom, she desperately sought an answer, any answer, to the emotional hell she was living in. Complete physical and emotional transformation is what she found. Rather than donning an expert hat and speaking from the perspective of knowledge, Dina speaks from the perspective of experience. What Dina terms the 3x3 -her 9-minute per day meditation practice- became the key to her healing. This process is so effective and unique that she enlisted Bruce Lipton, Phd and bestselling author of Biology of Belief to help explain why and how the 3x3 enabled Dina to experience such a profound level of physical and emotional healing, from food and alcohol addiction to weight loss to relationships with others. Madly Chasing Peace takes you step by gritty step from the depth of Dina s personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people. Bookseller Inventory # AAV9781614483021

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.02
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Proctor, Dina
Published by Morgan James Publishing (2017)
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: 20
Print on Demand
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Morgan James Publishing, 2017. Paperback. Book Condition: New. This item is printed on demand. Bookseller Inventory # 1614483027

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 12.73
Convert Currency

Add to Basket

Shipping: US$ 2.99
Within U.S.A.
Destination, Rates & Speeds

7.

Proctor, Dina
Published by Morgan James Publishing (2016)
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: 1
Print on Demand
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Morgan James Publishing, 2016. Paperback. Book Condition: New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. Bookseller Inventory # ria9781614483021_lsuk

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 13.41
Convert Currency

Add to Basket

Shipping: US$ 4.26
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Dina Proctor
Published by Morgan James Publishing
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: 20
Seller
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description Morgan James Publishing. Paperback. Book Condition: New. Paperback. 200 pages. Dimensions: 8.4in. x 5.4in. x 0.7in.The best self-help books are those that not only give concrete steps to help you find healing and freedom, but those that share how and why the ideas suggested actually work. Madly Chasing Peace is Dina Proctors personal story. It angles through perfectionism and relentless seeking, and plummets into suicidal addiction and depression. Spending a year in a traditional addiction recovery program was her turning point, and she used that experience as a jumping-off place to even deeper experiences in self-healing and helping others to tap into their own extraordinary subconscious abilities. After hitting rock bottom, she desperately sought an answer, any answer, to the emotional hell she was living in. Complete physical and emotional transformation is what she found. Rather than donning an expert hat and speaking from the perspective of knowledge, Dina speaks from the perspective of experience. What Dina terms the 3x3 -her 9-minute per day meditation practice- became the key to her healing. This process is so effective and unique that she enlisted Bruce Lipton, Phd and bestselling author of Biology of Belief to help explain why and how the 3x3 enabled Dina to experience such a profound level of physical and emotional healing, from food and alcohol addiction to weight loss to relationships with others. Madly Chasing Peace takes you step by gritty step from the depth of Dinas personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Bookseller Inventory # 9781614483021

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 14.39
Convert Currency

Add to Basket

Shipping: US$ 3.95
Within U.S.A.
Destination, Rates & Speeds

9.

Proctor, Dina
Published by Morgan James Publishing (2013)
ISBN 10: 1614483027 ISBN 13: 9781614483021
New Paperback Quantity Available: 10
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Morgan James Publishing, 2013. Paperback. Book Condition: New. Bookseller Inventory # INGM9781614483021

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 16.39
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

10.

Dina Proctor
Published by Morgan James Publishing llc 2013-01-01, Newport News (2013)
ISBN 10: 1614483027 ISBN 13: 9781614483021
New paperback Quantity Available: > 20
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description Morgan James Publishing llc 2013-01-01, Newport News, 2013. paperback. Book Condition: New. Bookseller Inventory # 9781614483021

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 15.48
Convert Currency

Add to Basket

Shipping: US$ 5.77
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book