The Complete Idiot's Guide to the pH Balance Diet: Restore Your pH Balance, Improve Your Health, and Lose Weight (Complete Idiot's Guides) - Softcover

Blanco CFH, Maria

Softcover

ISBN 10: 1615643052 ISBN 13: 9781615643059

Publisher: Alpha, 2013

Synopsis

Within these pages, readers will learn how the diet works, how they can follow it to improve their own health and lose weight, and how they can diagnose their own blood pH levels at home. With a comprehensive list of the best alkaline foods, as well as meal plans and more than fifty delicious, healthy recipes, The Complete Idiot's Guide® to the pH Balance Diet is an ideal all-in-one introduction to the diet.

About this title

About the Author:

Maria Blanco, CFH, is a practicing Certified Family Herbalist, Holistic Nutrition Consultant and Naturopath. Emphasizing prevention, she specializes in food allergies, family and childhood nutrition, dementia care support, diabetes and weight loss management. An avid writer and editor, Maria is the author of The Complete Idiot's Guide to the Coconut Oil Diet, hundreds of nutrition, health and wellness articles, and has several new self-paced wellness courses currently under development. Her Blanco Botanicals website and Botanically Speaking blog are devoted to empowering her clients and subscribers with the most accurate and reliable nutrition and wellness information available. Maria is also the expert contributor at FoodMattersMastery.com; a beat writer at Yahoo! News on food safety matters; and topic editor of the Men's Health and the Engineering topics at the online magazine Suite101.

About this edition

• Publisher: Alpha
• Publication date: 2013
• ISBN 10: 1615643052
• ISBN 13: 9781615643059
• Binding: Paperback
• Number of pages: 288