Items related to Yoga for Women: Gain Strength and Flexibility, Ease...

Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully - Hardcover

 
9781616082604: Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully
View all copies of this ISBN edition:
 
 
Yoga is a powerful tool that can influence women’s well-being at all stages of life. Yoga for Women includes a presentation of the eight basic foundations of yoga, fol- lowed by breathing exercises to enhance your tranquility and concentration and fifty Hatha influenced exercises that improve strength and flexibility. Each of these fully illustrated postures is categorized by the various needs women have during their life. Perfect for the beginner or intermediate student, Yoga for Women empowers women of all ages to lead healthier and more balanced lives.

"synopsis" may belong to another edition of this title.

About the Author:
Karin Björkegren is a forty-five-year old freelance journalist and an enthusiastic yoga teacher. She teaches in Stockholm and runs her own yoga studio “Yoga Vita” in Båstad. Karin writes for several monthly newspapers and magazines and is the author of three DVDs in ashtanga vinyasa yoga. She lives in Sweden.

"About this title" may belong to another edition of this title.

  • PublisherSkyhorse
  • Publication date2011
  • ISBN 10 1616082607
  • ISBN 13 9781616082604
  • BindingHardcover
  • Number of pages144
  • Rating

Other Popular Editions of the Same Title

9781634505598: Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

Featured Edition

ISBN 10:  ISBN 13:  9781634505598
Publisher: Skyhorse, 2016
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Björkegren, Karin
Published by Skyhorse (2011)
ISBN 10: 1616082607 ISBN 13: 9781616082604
New Hardcover Quantity: 1
Seller:
The Book Spot
(Sioux Falls, SD, U.S.A.)

Book Description Hardcover. Condition: New. Seller Inventory # Abebooks526698

More information about this seller | Contact seller

Buy New
US$ 59.00
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

Björkegren, Karin
Published by Skyhorse (2011)
ISBN 10: 1616082607 ISBN 13: 9781616082604
New Hardcover Quantity: 1
Seller:
BennettBooksLtd
(LOS ANGELES, CA, U.S.A.)

Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 1.9. Seller Inventory # Q-1616082607

More information about this seller | Contact seller

Buy New
US$ 59.41
Convert currency

Add to Basket

Shipping: US$ 5.54
Within U.S.A.
Destination, rates & speeds
Stock Image

Björkegren, Karin
Published by Skyhorse (2011)
ISBN 10: 1616082607 ISBN 13: 9781616082604
New Hardcover Quantity: 1
Seller:
GoldenWavesOfBooks
(Fayetteville, TX, U.S.A.)

Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1616082607

More information about this seller | Contact seller

Buy New
US$ 65.23
Convert currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, rates & speeds
Stock Image

Bjà rkegren, Karin
Published by Skyhorse (2011)
ISBN 10: 1616082607 ISBN 13: 9781616082604
New Hardcover Quantity: 1
Seller:
Wizard Books
(Long Beach, CA, U.S.A.)

Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard1616082607

More information about this seller | Contact seller

Buy New
US$ 67.59
Convert currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, rates & speeds
Stock Image

Bjà rkegren, Karin
Published by Skyhorse (2011)
ISBN 10: 1616082607 ISBN 13: 9781616082604
New Hardcover Quantity: 1
Seller:
GoldBooks
(Austin, TX, U.S.A.)

Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1616082607

More information about this seller | Contact seller

Buy New
US$ 67.89
Convert currency

Add to Basket

Shipping: US$ 4.25
Within U.S.A.
Destination, rates & speeds