Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More

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9781616082987: Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More
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In healing foods, author Dale pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds phytochemicals! pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! complete with an AZ guide to common medicinal foods, healing foods is your one-stop reference for remedying health woes through the power of food. Specifications:- number of pages: 192- size: 5.1" x 7.7".

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About the Author:

Dale Pinnock runs private healthcare clinics in Cambridgeshire and Hertfordshire, where he combines herbal medicine with nutritional healing to provide a full and far-reaching therapeutic program. He is the resident natural health expert for BBC Three Counties Radio and is regularly featured in Men’s Health, Cosmopolitan, and other publications. He lives in England.

Review:

I was very impressed by this book. Dale's expertise as a qualified nutritionist shines through, as well as his kitchen expertise. It's an unusual combination of nutritionist and chef as one author -- Dr Chris Steele MBE ITV's This Morning Step into your kitchen and cook up a feast that tastes great and keeps you healthy. Prima

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