Prayer & Meditation - A Practical Guide Guide to the Life Promised in Step 11

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9781617041860: Prayer & Meditation - A Practical Guide Guide to the Life Promised in Step 11
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This volume is perhaps the most comprehensive work on prayer and meditation to date written exclusively for 12-step people who want more from their recovery than simply not drinking. It should be read and practiced by people everywhere and of every type.

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About the Author:

Tom R. is a sober member of Alcoholics Anonymous and Cocaine Anonymous. He has been actively enjoying prayer and meditation for over 40 years. Since 2007, he has lead retreats, workshops, and Step 11 groups for 12-step communities throughout the United States and finally got off his butt and wrote this book. He is an author, painter, potter, musician, and songwriter. He loves people, travel, sponsoring, laughter, reading, and living in Colorado near his daughters, their husbands, and Tom's three grandchildren.

Review:

Step 11, as revealed in the subject matter in the chapters of this book, was a life transforming experience. From my perspective, recovery literature has few examples or guides on this pivotal step. Until now. I would highly recommend this book and the experience you will hopefully receive will be transformational. --Glenn T.

The methods Tom R. teaches are tried and true. I urge you to take the techniques discussed in this book and make them your own and make them the centerpiece of your 12-step work. Learning how to have a relationship with God is the greatest gift I have received in my life and it took my own experience with the 12-step work to a deeper level than I could have imagined. Doing the daily exercises in this book is how I got it. --Jessi R.

I've been sober 18 years, and this is the first time I ve ever meditated consistently. Sleeping better, smiling and laughing more, have less worries, and things seem to be unfolding in such synchronistic ways. I'll keep coming back. --Alice C.

The methods Tom R. teaches are tried and true. I urge you to take the techniques discussed in this book and make them your own and make them the centerpiece of your 12-step work. Learning how to have a relationship with God is the greatest gift I have received in my life and it took my own experience with the 12-step work to a deeper level than I could have imagined. Doing the daily exercises in this book is how I got it. --Jessi R.

I've been sober 18 years, and this is the first time I ve ever meditated consistently. Sleeping better, smiling and laughing more, have less worries, and things seem to be unfolding in such synchronistic ways. I'll keep coming back. --Alice C.

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