THE ANTI-DIET: Learning to Be in the Moment with Food

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9781621412830: THE ANTI-DIET: Learning to Be in the Moment with Food
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The original Anti-Diet (1971) proposed that eating with awareness succeeds where diets fail. Now the original author offers long-term proof her approach works. The all-new Anti-Diet (2012) is a self-directed process to make pleasure a priority and lose weight for keeps. Instead of rules and steps, follow McCann's gentle suggestions and discover your inner expert. This is the natural, effective way to end food compulsion and love the shape you're in - at any age!

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Book Description Booklocker Inc.,US, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. The original Anti-Diet (1971) proposed that eating with awareness succeeds where diets fail. Now the original author offers long-term proof her approach works. The all-new Anti-Diet (2012) is a self-directed process to make pleasure a priority and lose weight for keeps. Instead of rules and steps, follow McCann s gentle suggestions and discover your inner expert. This is the natural, effective way to end food compulsion and love the shape you re in - at any age!. Seller Inventory # AAV9781621412830

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Book Description Booklocker Inc.,US, United States, 2012. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.The original Anti-Diet (1971) proposed that eating with awareness succeeds where diets fail. Now the original author offers long-term proof her approach works. The all-new Anti-Diet (2012) is a self-directed process to make pleasure a priority and lose weight for keeps. Instead of rules and steps, follow McCann s gentle suggestions and discover your inner expert. This is the natural, effective way to end food compulsion and love the shape you re in - at any age!. Seller Inventory # AAV9781621412830

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Book Description Booklocker Inc.,US, United States, 2012. Paperback. Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. The original Anti-Diet (1971) proposed that eating with awareness succeeds where diets fail. Now the original author offers long-term proof her approach works. The all-new Anti-Diet (2012) is a self-directed process to make pleasure a priority and lose weight for keeps. Instead of rules and steps, follow McCann s gentle suggestions and discover your inner expert. This is the natural, effective way to end food compulsion and love the shape you re in - at any age!. Seller Inventory # LIE9781621412830

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Book Description Booklocker.com, Inc. Paperback. Condition: New. 110 pages. Dimensions: 8.4in. x 5.4in. x 0.3in.The original Anti-Diet (1971) proposed that eating with awareness succeeds where diets fail. Now the original author offers long-term proof her approach works. The all-new Anti-Diet (2012) is a self-directed process to make pleasure a priority and lose weight for keeps. Instead of rules and steps, follow McCanns gentle suggestions and discover your inner expert. This is the natural, effective way to end food compulsion and love the shape youre in - at any age! This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781621412830

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