The Digest Diet Cookbook

3.72 avg rating
( 75 ratings by Goodreads )
 
9781621450252: The Digest Diet Cookbook

Eat up and slim down with this companion to the phenomenally successful The Digest Diet.

In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds.  Real-life men and women who tried the plan--and lost up to 26 pounds!

The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. In addition, the book will include:

  • Buying and storing tips for the 13 amazing fat-releasing foods
  • Guidelines on how to mix and match recipes to make your own menus
  • Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people
  • More than 50 full-color photographs
  • Daily Menus for vegetarians, cooks on a budget, and other special needs
  • Inspirational stories from our testers
Whether you're new to The Digest Diet or looking to maintain your fabulous success, The Digest Diet Cookbook is all you need to get and stay thin and healthy for life.

"synopsis" may belong to another edition of this title.

About the Author:

ABOUT LIZ VACCARIELLO

Liz Vaccariello is the editor-in-chief and chief content officer of Reader's Digest, one of the world's largest media brands, with 26 million readers. A journalist with 20+ years experience in health and nutrition, she's also the coauthor of the #1 New York Times bestselling Flat Belly Diet! and The 400-Calorie Fix. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors, and has been featured on The Biggest Loser, Today, Rachel Ray, and The View. Previously, Liz was the editor-in-chief of Prevention. She lives in New Jersey with her husband and twin daughters. Her blog, Losing it with Liz, lives on rd.com. She has over 3,000 followers on Twitter (@LizVacc).

ABOUT READER’S DIGEST

RDA is a global media and direct marketing company that educates, entertains and connects more than 130 million consumers around the world with products and services from trusted brands. With offices in 43 countries, the company reaches customers in 78 countries, publishes 91 magazines, including 50 editions of Reader's Digest, the world's largest-circulation magazine, operates 78 branded websites and sells 40 million books, music and video products across the world each year.

Reader's Digest, the world's most read magazine with 26 million readers, 2.7 million users on ReadersDigest.com, and more than 1 million Facebook Likes.

Further information about the company can be found at www.rda.com.

Review:

Praise for The Digest Diet

"Liz Vaccariello has done it again, making weight loss both fun and enjoyable. Her Digest Diet is a healthy, easy-to-follow plan and it works."
--Travis Stork, MD, Emmy-nominated co-host of the award-winning talk show The Doctors and author of The Lean Belly Prescription

"The Digest Diet is comprehensive, holistic, engaging, and empowering. Hungry for better health? I highly recommend this book; it's delicious!"
--David Katz, MD, Director, Yale University Prevention Research Center

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Vaccariello, Liz
Published by Readers Digest
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Readers Digest. Hardcover. Book Condition: New. 1621450252 Ships promptly. Bookseller Inventory # Z1621450252ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 8.47
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Vaccariello, Liz
Published by Readers Digest (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Readers Digest, 2012. Hardcover. Book Condition: New. Publisher's Return. Multiple copies are available. Bookseller Inventory # 1403030008

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.04
Convert Currency

Add to Basket

Shipping: US$ 3.50
Within U.S.A.
Destination, Rates & Speeds

3.

Vaccariello, Liz
Published by Readers Digest (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 1
Seller:
Barnes & Nooyen Books
(Spring, TX, U.S.A.)
Rating
[?]

Book Description Readers Digest, 2012. Hardcover. Book Condition: New. New Condition, Hardcover Book, Bookseller Inventory # 1707150169

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.05
Convert Currency

Add to Basket

Shipping: US$ 3.96
Within U.S.A.
Destination, Rates & Speeds

4.

Vaccariello, Liz
Published by Readers Digest (Australia) Pty Ltd 2012-01-01 (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 2
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Readers Digest (Australia) Pty Ltd 2012-01-01, 2012. Hardcover. Book Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Bookseller Inventory # 9781621450252B

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 5.54
Convert Currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, Rates & Speeds

5.

Liz Vaccariello
Published by Readers Digest (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Readers Digest, 2012. Hardcover. Book Condition: New. book. Bookseller Inventory # M1621450252

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 28.00
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Vaccariello, Liz
Published by Readers Digest (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Readers Digest, 2012. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # P111621450252

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 32.13
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

7.

Vaccariello, Liz
Published by Readers Digest (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 2
Seller:
Save With Sam
(North Miami, FL, U.S.A.)
Rating
[?]

Book Description Readers Digest, 2012. Hardcover. Book Condition: New. Brand New!. Bookseller Inventory # VIB1621450252

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 32.13
Convert Currency

Add to Basket

Shipping: US$ 3.00
Within U.S.A.
Destination, Rates & Speeds

8.

Vaccariello, Liz
Published by Readers Digest (2012)
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Quantity Available: 1
Seller:
Nearfine Books
(Brooklyn, NY, U.S.A.)
Rating
[?]

Book Description Readers Digest, 2012. Book Condition: new. Shiny and new! Expect delivery in 20 days. Bookseller Inventory # 9781621450252-1

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 42.99
Convert Currency

Add to Basket

Shipping: US$ 4.00
Within U.S.A.
Destination, Rates & Speeds

9.

Vaccariello, Liz
Published by Readers Digest
ISBN 10: 1621450252 ISBN 13: 9781621450252
New Hardcover Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Readers Digest. Hardcover. Book Condition: New. 1621450252 New Condition. Bookseller Inventory # NEW7.0760687

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 59.99
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds