Living Free Solutions: Cooking for the Gluten, Dairy, Soy and Yeast-Free Home

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9781621474470: Living Free Solutions: Cooking for the Gluten, Dairy, Soy and Yeast-Free Home
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If you are a career mom and need to cook gluten free or dairy free food for your family or a member of your family, this book is for you.  It will give you a great start with varieties of delicious Asian and American dishes, and make-ahead tips. Additionally, it includes simple base mix and sauce that will will help your family change to a new eating plan. Enjoy!

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Growing up with an excellent cook for a mother, Huong Dishian loved dining on traditional Vietnamese meals, as well as American favorites. Though Dishian loved eating the foods, she was less than enthusiastic about cooking the delicious delicacies of her mother. Her aversion to cooking did not diminish until her son was diagnosed with autism. After countless hours of researching for answers about her son's condition, she and her husband decided to place their child on the recommended gluten free, casein free, soy free, and yeast free diet. DISHIAN took on the role of cook, finding ways to help her children be healthy, as well as enjoy their food! In Living Free Solutions, you will learn ways to make everyday favorites like lasagna, chicken nuggets, and corndogs. As well as Asian dishes dishes such as egg rolls, Pho Noodle soup, and No-Soy Teriyaki Chicken Kabobs! With Dishian's help, your childand familycan enjoy delicious, flavorful food while keeping with the GFSFCFYF diet!

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