Rising Strong as a Spiritual Practice

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9781622037810: Rising Strong as a Spiritual Practice
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Spirituality—How It Makes Us Stronger
 
With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brené discovered a key factor. “Without exception,” she says, “the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle.” On Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this key aspect of wholehearted living, including:
 
· The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution
· A sense of belonging—how spirituality encourages us to be ourselves instead of trying to change in order to fit in
· Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose
· “Are we doing the best we can?”—How faith in humanity can help us become more compassionate and less judgmental
· Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness
 
On Rising Strong as a Spiritual Practice, Brené defines spirituality as something not reliant on religion, theology, or dogma—rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before.

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About the Author:

PhD, LMSW Brene Brown

Brené Brown, PhD, LMSW is a research professor at the University of Houston’s Graduate College of Social Work who has spent the past 10 years studying vulnerability, courage, authenticity, and shame. She is a nationally renowned speaker and has won numerous teaching awards, including the college’s Outstanding Faculty Award. Her groundbreaking work has been featured on PBS, NPR, and CNN. Her 2010 TEDxHouston talk on the power of vulnerability is one of most watched talks on TED.com. Her most recent TED talk, “Listening to Shame,” was released in March 2012.

Brené is the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn’t). She is also the author of Connections, a psychoeducational shame resilience curriculum that is being facilitated across the nation by mental health and addiction professionals.

Brené’s current research focuses on wholeheartedness in families, schools, and organizations. She lives in Houston with her husband and their two young children.

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Book Description SOUNDS TRUE INC, United States, 2017. CD-Audio. Condition: New. Unabridged. Language: English . Brand New. Spirituality--How It Makes Us Stronger With her previous bestsellers, Dr. Brene Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brene discovered a key factor. Without exception, she says, the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle. On Rising Strong as a Spiritual Practice, Brene offers an in-depth exploration of this key aspect of wholehearted living, including: - The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution - A sense of belonging--how spirituality encourages us to be ourselves instead of trying to change in order to fit in - Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose - Are we doing the best we can? --How faith in humanity can help us become more compassionate and less judgmental - Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness On Rising Strong as a Spiritual Practice, Brene defines spirituality as something not reliant on religion, theology, or dogma--rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before. Seller Inventory # AAC9781622037810

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Book Description Condition: New. With her previous bestsellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."On Rising Strong As a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma—rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives. Seller Inventory # 5637082

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Book Description SOUNDS TRUE INC, United States, 2017. CD-Audio. Condition: New. Unabridged. Language: English . Brand New. Spirituality--How It Makes Us Stronger With her previous bestsellers, Dr. Brene Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Brene discovered a key factor. Without exception, she says, the concept of spirituality emerged from the data as a critical component of resilience and overcoming struggle. On Rising Strong as a Spiritual Practice, Brene offers an in-depth exploration of this key aspect of wholehearted living, including: - The spiritual dimension of the Rising Strong process: the Reckoning, the Rumble, and the Revolution - A sense of belonging--how spirituality encourages us to be ourselves instead of trying to change in order to fit in - Why the sense of perspective provided by a spiritual practice helps us find meaning and purpose - Are we doing the best we can? --How faith in humanity can help us become more compassionate and less judgmental - Why the spiritual understanding of death and rebirth are invaluable in the process of forgiveness On Rising Strong as a Spiritual Practice, Brene defines spirituality as something not reliant on religion, theology, or dogma--rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: cultivating your own approach to spirituality gives you an irreplaceable resource to help you persevere through hard times and arise stronger and wiser than before. Seller Inventory # AAC9781622037810

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