The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss

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9781623155292: The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
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Transform Your Health with One Simple, Delicious Daily Smoothie
We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.
The 21-Day Healthy Smoothie Plan offers:

  • An easy-to-follow, 21-day plan to get you hooked on smoothies
  • A 3-day detox cleanse for when you need an extra smoothie boost
  • Troubleshooting guides for common smoothie snafus
  • Daily inspirational quotes and intentions to motivate you
  • 30 delicious salad recipes to complement your daily smoothie
    Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.

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About the Author:

Our author is Jennifer Koslo, an RD, Registered Dietician. Nutrition, fitness, health and wellness have been her lifelong passions. She is a Certified Specialist in Sports Dietetics, (CSSD) and an American Council on Exercise Certified Personal Trainer. She is a regular contributor to WatchFit.com and eDietitians.com. Additionally, she teaches nutrition and sports nutrition online as an adjunct professor within the Maricopa Community College District and for Le Cordon Bleu College of Culinary Arts.

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Book Description Callisto Media Inc., United States, 2015. Paperback. Condition: New. Language: English . Brand New Book. Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothiesA 3-day detox cleanse for when you need an extra smoothie boostTroubleshooting guides for common smoothie snafusDaily inspirational quotes and intentions to motivate you30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality. Seller Inventory # AA29781623155292

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Book Description Callisto Media Inc., United States, 2015. Paperback. Condition: New. Language: English . Brand New Book. Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothiesA 3-day detox cleanse for when you need an extra smoothie boostTroubleshooting guides for common smoothie snafusDaily inspirational quotes and intentions to motivate you30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality. Seller Inventory # AA29781623155292

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Book Description Sonoma Press. Paperback. Condition: New. 250 pages. What if you could change your health by just changing one meal per day The Healthy Smoothie Plan shows you how to do exactly that. Drinking one nutrition-packed smoothie per day can help you cleanse your system, lose a few extra pounds, and boost your overall wellnessall in just 20 days. The Healthy Smoothie Plan lays out precisely what youll need for each meal-in-a-glass, lists the nutritional benefits of each recipe, and will offer tips and tricks for saving time and money. Simply adopting this one healthy habit can create dramatic change in your overall well-being. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781623155292

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