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MH60 is The Men's Health 60-Day Transformation, a 4-DVD fitness program. World-renowned fitness expert David Jack combines the latest science of fat loss, athletic conditioning, strength training, and cardiovascular fitness-for a never-before-program that will help you demolish belly-fat, sculpt your chest, shoulders, and arms, and supercharge your metabolism. All that's required is a couple of pair of dumbbells and a large towel. It's always nice to have a range of dumbbells, but if you have a pair of 20s or 25s, and a pair of 10s, you'll be able to do most everything, and get an awesome workout. You only use the towel a couple of times, but you'll want to keep it handy to wipe sweat with anyway. There are a total of 9 workouts in this program, which make it one of the best values on the DVD market.
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