The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories

3.38 avg rating
( 8 ratings by Goodreads )
 
9781626363618: The 5:2 Fast Diet Cookbook: 150 Easy Fat-Burning Recipes Under 300 Calories
View all copies of this ISBN edition:
 
 

Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body’s fat-burning ability to cause dramatic weight loss without deprivation.

The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you’ll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you’ll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.

With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals.

"synopsis" may belong to another edition of this title.

About the Author:

Samantha Logan experimented with fast dieting when she couldn't lose her stubborn “baby weight” even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing thirty pounds. Logan resides in the suburbs of New York City.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781405915557: The 5:2 Fast Diet Cookbook

Featured Edition

ISBN 10:  1405915552 ISBN 13:  9781405915557
Publisher: Penguin Books Ltd, 2013
Softcover

Top Search Results from the AbeBooks Marketplace

1.

Samantha Logan
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Condition: New. Brand New. Seller Inventory # 1626363617

More information about this seller | Contact this seller

Buy New
US$ 8.29
Convert currency

Add to Basket

Shipping: US$ 3.60
Within U.S.A.
Destination, rates & speeds

2.

Logan, Samantha
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Quantity Available: 3
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2013. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # KS-9781626363618

More information about this seller | Contact this seller

Buy New
US$ 8.02
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

3.

Logan, Samantha
Published by Skyhorse Publishing
ISBN 10: 1626363617 ISBN 13: 9781626363618
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing. PAPERBACK. Condition: New. 1626363617 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2132638999

More information about this seller | Contact this seller

Buy New
US$ 9.81
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

4.

Samantha Logan
Published by Skyhorse Publishing, United States (2013)
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Paperback Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Skyhorse Publishing, United States, 2013. Paperback. Condition: New. Language: English. Brand new Book. Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason--it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation. The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you'll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you'll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals. Seller Inventory # AAS9781626363618

More information about this seller | Contact this seller

Buy New
US$ 14.21
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Samantha Logan
Published by Skyhorse Publishing, United States (2013)
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Paperback Quantity Available: 10
Seller:
Book Depository hard to find
(London, United Kingdom)
Rating
[?]

Book Description Skyhorse Publishing, United States, 2013. Paperback. Condition: New. Language: English. Brand new Book. Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason--it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation. The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you'll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you'll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals. Seller Inventory # BTE9781626363618

More information about this seller | Contact this seller

Buy New
US$ 15.32
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

6.

Samantha Logan
Published by Skyhorse Publishing, United States (2013)
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Skyhorse Publishing, United States, 2013. Paperback. Condition: New. Language: English. Brand new Book. Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason--it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation. The 5:2 Fast Diet Cookbook is the key to learning what to eat on these low-calorie fasting days. Inside you'll find recipes and tips for getting the most satisfaction and fullness from your low-calorie bucks. With 150 nutritious recipes, none of which has more than two hundred calories per serving, you'll have a wide variety of choices for breakfast, lunch, dinner, and snacks on these two crucial days.With delicious dishes like garlic, ginger, and honey chicken and roasted cauliflower with Parmesan, you definitely will not feel deprived on your fasting days! These recipes are packed with flavor and are easy to make, even for busy weeknight meals. Seller Inventory # AAS9781626363618

More information about this seller | Contact this seller

Buy New
US$ 15.32
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

7.

Samantha Logan
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Paperback Quantity Available: 1
Seller:
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Paperback. Condition: New. Paperback. Intermittent fasting, also known as the 5:2 diet, has become incredibly popular in recent months. And with good reason-it works! The so-called fast diet calls for eating normally for five .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 179 pages. 0.376. Seller Inventory # 9781626363618

More information about this seller | Contact this seller

Buy New
US$ 16.33
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Samantha Logan
Published by Skyhorse Publishing (2013)
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Softcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Skyhorse Publishing, 2013. Condition: New. Seller Inventory # TH9781626363618

More information about this seller | Contact this seller

Buy New
US$ 14.04
Convert currency

Add to Basket

Shipping: US$ 4.31
From Germany to U.S.A.
Destination, rates & speeds

9.

Samantha Logan
Published by Skyhorse Publishing (2013)
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing, 2013. Condition: New. book. Seller Inventory # MB011YTTUI8

More information about this seller | Contact this seller

Buy New
US$ 20.74
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

10.

Logan, Samantha
Published by Skyhorse Pub Co Inc (2013)
ISBN 10: 1626363617 ISBN 13: 9781626363618
New Paperback Quantity Available: 2
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Skyhorse Pub Co Inc, 2013. Paperback. Condition: Brand New. 1st edition. 192 pages. 9.25x6.25x0.50 inches. In Stock. Seller Inventory # z-1626363617

More information about this seller | Contact this seller

Buy New
US$ 16.23
Convert currency

Add to Basket

Shipping: US$ 9.47
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book