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How many times have you heard a smart, beautiful, successful woman say, "He's not what I want, but he has potential," or "I can change him"? How many times have you said those words yourself? Well, it is time to stop! Stop fooling yourself! Stop settling and hoping it will get better, because It Is What It Is: Unless You Do Something Different!
It Is What It Is is a self-help/how-to guide to help women acquire, nurture, and sustain healthy, long-term relationships. It offers insight into relationship dynamics from a psychological/clinical perspective and gives practical step-by-step advice and instruction for changing how one thinks, which will change how one feels and ultimately, acts in their relationships; all in an easy to understand, and sometimes humorous fashion.
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Dr. Carissa holds a Doctorate in Clinical Psychology and is a licensed Clinical Social Worker. She has worked in the Behavioral Health field for more than twenty years, beginning her work with children with severe physical and mental disabilities. She has treated a wide variety of populations and disorders throughout her career and has focused her career on helping families and couples establish healthy relationships. With her knowledge and skill, she has provided therapeutic interventions in the forms of individual, couples, and family therapy.
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