Run Your First Marathon: Everything You Need to Know to Reach the Finish Line

3.67 avg rating
( 129 ratings by Goodreads )
 
9781632203564: Run Your First Marathon: Everything You Need to Know to Reach the Finish Line
View all copies of this ISBN edition:
 
 

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers:

· A sixteen-week training program that has been proven successful time and time again
· Methods for physically and mentally preparing to start and finish a marathon
· Helpful tips regarding equipment, nutrition, and hydration
· Guidance to help overcome motivational and physical roadblocks
· And much more!

With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true.

"synopsis" may belong to another edition of this title.

About the Author:

Grete Waitz (1953 2011) is widely regarded as one of history’s greatest marathoners. She won the New York City Marathon a record nine times.
Gloria Averbuch is a competitive runner and the author of The New York Road Runners Club Complete Book of Running & Fitness.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse Publishing
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse Publishing
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

4.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse Publishing
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse Publishing
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing. PAPERBACK. Condition: New. 1632203561. Seller Inventory # Z1632203561ZN

More information about this seller | Contact this seller

Buy New
US$ 14.66
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Waitz, Grete; Averbuch, Gloria
Published by Skyhorse Publishing
ISBN 10: 1632203561 ISBN 13: 9781632203564
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Skyhorse Publishing. PAPERBACK. Condition: New. 1632203561 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2132642766

More information about this seller | Contact this seller

Buy New
US$ 12.50
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

9.

Grete Waitz, Gloria Averbuch
Published by Skyhorse Publishing, United States (2015)
ISBN 10: 1632203561 ISBN 13: 9781632203564
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Skyhorse Publishing, United States, 2015. Paperback. Condition: New. Third Edition. Language: English. Brand new Book. Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: * A sixteen-week training program that has been proven successful time and time again * Methods for physically and mentally preparing to start and finish a marathon * Helpful tips regarding equipment, nutrition, and hydration * Guidance to help overcome motivational and physical roadblocks * And much more! With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true. Seller Inventory # BZV9781632203564

More information about this seller | Contact this seller

Buy New
US$ 18.27
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Grete Waitz, Gloria Averbuch
Published by Skyhorse Publishing, United States (2015)
ISBN 10: 1632203561 ISBN 13: 9781632203564
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Skyhorse Publishing, United States, 2015. Paperback. Condition: New. Third Edition. Language: English. Brand new Book. Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: * A sixteen-week training program that has been proven successful time and time again * Methods for physically and mentally preparing to start and finish a marathon * Helpful tips regarding equipment, nutrition, and hydration * Guidance to help overcome motivational and physical roadblocks * And much more! With advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long-distance running, this essential reference will make your marathoning dreams come true. Seller Inventory # AAC9781632203564

More information about this seller | Contact this seller

Buy New
US$ 19.42
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book