The Squeeze: Simply RAWnchy Detox Juices, Smoothies, Clean Eats & Treats

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9781634506311: The Squeeze: Simply RAWnchy Detox Juices, Smoothies, Clean Eats & Treats
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WARNING: side effects include clarity of mind, weight loss, self-appreciation, and the desire to wink at innocent bystanders.

Founder of The Squeeze Juice, Karliin Brooks serves up more than one hundred juice and vegan food recipes with a dose of fun and hip RAWnchy-ness like no other.

Cleanse your mind of all the outdated granola clichés you may have about livin’ raw, and get ready to feel good (and yes, look even better!).

The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin’s nutrient-packed, lip-smacking juice recipes such as I Have a Heart-On” and Kale the Pain Away” are bound to get your blood pumping in all the right ways. And there’s snacks! Jalapeño (Dirty) POPS,” I Want Candy,” and Raspberry-Chia Fruit Roll Up” are totally raw, vegan, and comforting parts of your detox.

From three days to twenty-eight days, and everywhere in between, you’ll be able to follow a cleanse that makes sense to you regardless of your body type, experience, and level of knowledge. And don’t worry, The Squeeze squad has your back. For the more advanced raw babes out there, there are new recipes organized into six categories that are sure to satisfy you.

Karliin strongly believes that diets” (ewww) don’t work, so instead she will teach you how to adopt new habits to help you live happy and healthy.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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About the Author:

Karliin Brooks is the founder of The Squeeze Juice, a healthy lifestyle company. She graduated from New York University with degrees in broadcast journalism and nutrition and received her culinary arts training at the Natural Gourmet Institute. Karliin is a former model and a dedicated lifetime vegan. She also runs a distressed animal rescue operation. She lives in New York City.

Review:

Karliin and The Squeeze give you the skinny on raw foods, detox, and what’s happening when you bring happiness and food back together. Brilliant and dazzling images and art direction decorate delightful recipes that cover a wide gamut of goodies.

Top to bottom, I’d be having The Best Day Ever eating any of these beauties; lots of great gems in these pages. No stone fruit is left unturned. Dig into these treats, tonics, elixirs, mylks, desserts, juices, smoothies, and soups and discover delightful treasures to entertain you, your friends, and family for, literally, years.” David Avocado” Wolfe, codeveloper of the NutriBullet, author of Superfoods

Karliin’s cookbook is beautiful and, unlike anything I’ve seen before, she manages to make juicing and healthy treats hip!” Dr. Neal Barnard, president of the Physicians Committee for Responsible Medicine

I love this colorful cookbook and the recipes are easy, creative, and one hundred percent healthy.” Gene Baur, president of Farm Sanctuary
As someone who is slightly obsessed with fresh food, I’m all for Karliin’s mission to bring the fun back to healthy eating.” David McInerney cofounder of FreshDirect.com

I recommend this keepsake RAWnchy cookbook to all the healthy food lovers who still like to have fun with their food. Shauna Martin, CEO and founder of Daily Greens

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Book Description Skyhorse Publishing, United States, 2016. Hardback. Condition: New. Language: English . Brand New Book. WARNING: side effects include clarity of mind, weight loss, self-appreciation, and the desire to wink at innocent bystanders. Founder of The Squeeze Juice, Karliin Brooks serves up more than one hundred juice and vegan food recipes--with a dose of fun and hip RAWnchy-ness like no other. Cleanse your mind of all the outdated granola cliches you may have about livin raw, and get ready to feel good (and yes, look even better!). The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin s nutrient-packed, lip-smacking juice recipes such as I Have a Heart-On and Kale the Pain Away are bound to get your blood pumping in all the right ways. And there s snacks! Jalapeno (Dirty) POPS, I Want Candy, and Raspberry-Chia Fruit Roll Up are totally raw, vegan, and comforting parts of your detox. From three days to twenty-eight days, and everywhere in between, you ll be able to follow a cleanse that makes sense to you regardless of your body type, experience, and level of knowledge. And don t worry, The Squeeze squad has your back. For the more advanced raw babes out there, there are new recipes organized into six categories that are sure to satisfy you. Karliin strongly believes that diets (e don t work, so instead she will teach you how to adopt new habits to help you live happy and healthy. Skyhorse Publishing, along our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. Seller Inventory # AA99781634506311

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Book Description Skyhorse Publishing, United States, 2016. Hardback. Condition: New. Language: English . Brand New Book. WARNING: side effects include clarity of mind, weight loss, self-appreciation, and the desire to wink at innocent bystanders. Founder of The Squeeze Juice, Karliin Brooks serves up more than one hundred juice and vegan food recipes--with a dose of fun and hip RAWnchy-ness like no other. Cleanse your mind of all the outdated granola cliches you may have about livin raw, and get ready to feel good (and yes, look even better!). The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin s nutrient-packed, lip-smacking juice recipes such as I Have a Heart-On and Kale the Pain Away are bound to get your blood pumping in all the right ways. And there s snacks! Jalapeno (Dirty) POPS, I Want Candy, and Raspberry-Chia Fruit Roll Up are totally raw, vegan, and comforting parts of your detox. From three days to twenty-eight days, and everywhere in between, you ll be able to follow a cleanse that makes sense to you regardless of your body type, experience, and level of knowledge. And don t worry, The Squeeze squad has your back. For the more advanced raw babes out there, there are new recipes organized into six categories that are sure to satisfy you. Karliin strongly believes that diets (e don t work, so instead she will teach you how to adopt new habits to help you live happy and healthy. Skyhorse Publishing, along our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. Seller Inventory # AA99781634506311

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