Items related to Unveiled: A Journey of Recovery, Self-Acceptance and...
Synopsis
If an eating disorder isn’t really about food, what is it about?Wrapping our minds around what mental illness looks like is incredibly difficult, mostly because it can’t be seen. For example, if you break a leg, likely everyone knows. But if you have an unhealthy relationship with food that feeds off of your innate fears and self-doubt, no one can see it. Perhaps they’ll notice you don’t share their eating habits, but most people won’t judge... or even ask.Unveiled takes us through a remarkable journey of forgiveness, acceptance and learning healthy coping mechanisms so we can ultimately find freedom in our lives. In this book, you’ll:* learn what triggers eating disorders and how to recognize the warning signs in a loved one.* hear what dietitians, doctors, alternative health professionals and even spiritual advisors have to say about overcoming an eating disorder.* reflect on what eating disorders really are a symptom of and how much of a challenge sufferers face when beginning their recovery. Eating disorders don’t have to rule your life. You can do something about it — you just need to be shown how and this book will help you get there!
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- PublisherNew Degree Press
- Publication date2019
- ISBN 10 1641373083
- ISBN 13 9781641373081
- BindingPaperback
- LanguageEnglish
- Number of pages202
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