Chakra Balance: The Beginner's Guide to Healing Body and Mind - Softcover

Pfender, April

Softcover

ISBN 10: 1641520612 ISBN 13: 9781641520614

Publisher: Callisto, 2018

Synopsis

Help heal your body and soul―the essential beginner's guide to balancing chakras.

Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices.

Chakra Balance offers illustrated, easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.

Push past blockages and keep your chakras clear and open with:

• A symptom reference chart that allows you to diagnose which chakra is blocked based on the emotional or physical symptoms you experience
• Effective, energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices
• Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra
• Visual guidance with photos, illustrations, and charts for easy reference

Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.

About this title

About the Author

APRIL PFENDER is the founder of Golden Light Alchemy, as well as a Reiki Master Teacher, quantum healing facilitator, sound healer, and meditation instructor. She’s the author of several books, including Chakra Balance, Reiki Healing for the Chakra, and Crystal Zodiac for Beginners.

Edition details

• Publisher: Callisto
• Publication date: 2018
• ISBN 10: 1641520612
• ISBN 13: 9781641520614
• Binding: Paperback
• Language: English
• Number of pages: 208