Synopsis
Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive board book.
In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they’ll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as ABC!
Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing “Laaa” on Voice Breath, and imagine blowing out birthday candles on Cake Breath. With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others.
Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun.
"synopsis" may belong to another edition of this title.
About the Authors
Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too.
DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.
HOLLY CLIFTON-BROWN is a freelance illustrator living in London. Learn more at tugeau2.com/holly-clifton-brown.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Alphabreaths: The ABCs of Mindful Breathing
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Alphabreaths: The ABCs of Mindful Breathing
Published by
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648528
ISBN 13: 9781683648529
Used
Hardcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Clifton-Brown, Holly (illustrator). Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1683648528.G
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Alphabreaths: The ABCs of Mindful Breathing
Published by
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648528
ISBN 13: 9781683648529
Used
Hardcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Clifton-Brown, Holly (illustrator). Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1683648528.VG
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Alphabreaths: The ABCs of Mindful Breathing
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
board_book. Condition: Very Good. Clifton-Brown, Holly (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457342311
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Alphabreaths: The ABCs of Mindful Breathing
Seller: Housing Works Online Bookstore, New York, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Clifton-Brown, Holly (illustrator). Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges Hardcover. Seller Inventory # KM2-02981
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Alphabreaths : The ABCs of Mindful Breathing
Published by
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648528
ISBN 13: 9781683648529
New
Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Clifton-Brown, Holly (illustrator). Seller Inventory # 43824322-n
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Alphabreaths: The ABCs of Mindful Breathing
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Clifton-Brown, Holly (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781683648529
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Alphabreaths: The ABCs of Mindful Breathing (Board Book)
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Board Book. Condition: New. Clifton-Brown, Holly (illustrator). Alphabreaths: The ABCs of Mindful Breathing. Book. Seller Inventory # BBS-9781683648529
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Alphabreaths
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Board Book. Condition: New. Clifton-Brown, Holly (illustrator). In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as A-B-C! Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing Laaa on Voice Breath, and imagine blowing out candles on a birthday cake in Cake Breath. With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others. Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun. Seller Inventory # LU-9781683648529
Seller Image
Alphabreaths : The ABCs of Mindful Breathing
Published by
St. Martin's Essentials / Sounds True, 2022
ISBN 10: 1683648528
ISBN 13: 9781683648529
Used
Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Clifton-Brown, Holly (illustrator). Unread book in perfect condition. Seller Inventory # 43824322
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Alphabreaths Format: Board book
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # VH9781683648529