- Simple skills to successfully manage anger
- Tools to calm in emotionally tense moments
- Strategies to overcome anxiety
- Using anger in a healthy way
- Steps to create positive changes
"synopsis" may belong to another edition of this title.
Dr. Jeffrey Bernstein is a psychologist with over 30 years of experience specializing in child and teen counseling. He has appeared on the Today Show, National Public Radio, several other media venues, and has authored five books for teens, parents and couples.
"About this title" may belong to another edition of this title.
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