Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

Jeffrey Bernstein

 
9781683731061: Letting Go of Anger Card Deck: 54 Cards to Help Teens Tame Frustration

Synopsis

- Simple skills to successfully manage anger
- Tools to calm in emotionally tense moments
- Strategies to overcome anxiety
- Using anger in a healthy way
- Steps to create positive changes

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About the Author

Dr. Jeffrey Bernstein is a psychologist with over 30 years of experience specializing in child and teen counseling. He has appeared on the Today Show, National Public Radio, several other media venues, and has authored five books for teens, parents and couples.

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