Stay on Track by Keeping Track! Exercise Log - Softcover

And Notebooks, Flash Planners

 
9781683777588: Stay on Track by Keeping Track! Exercise Log
Softcover
ISBN 10: 1683777581 ISBN 13: 9781683777588
Publisher: Flash Planners and Notebooks, 2016

Synopsis

What’s the big deal about an exercise log? Well, an exercise log will tell you if you're over-exerting yourself or if your exercise is not enough. It will tell you if you are progressing as predicted or lagging behind. An exercise journal, when filled out completely, will also reveal certain patterns that could be hindering you from reaching your goals. Start an exercise log today!

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About the Author

Flash Planners and Notebooks keep you organized. Flash These books are intentionally created for people who are always on the go and who are always busy with their day-to-day work. It comprises of Journals, Planners and Notebooks where you can just jot down about anything. Get inspired by keeping track of your daily functions and be reminded of your goals.

"About this title" may belong to another edition of this title.

Publisher
Flash Planners and Notebooks
Publication date
2016
Language
English
ISBN 10 
1683777581
ISBN 13 
9781683777588
Binding
Paperback
Number of pages
106