Yoga Darshana Upanishad: Ancient Insight into the System of Ashtanga Yoga (Yoga Upanishads) - Softcover

Book 6 of 9: Yoga Upanishads

Saraswati, Swami Satyadharma

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9781720965312: Yoga Darshana Upanishad: Ancient Insight into the System of Ashtanga Yoga (Yoga Upanishads)

Synopsis

Yoga Darshana Upanishad has ten sections which describe in detail the eightfold path of yoga. They are yama, niyama, asana, the subtle or pranic body, pranayama (two sections), pragyadhara, dharana, dhyana and samadhi, the eighth limb of raja yoga. These tantric teachings on pragyadhara and dharana are unique, and will not be found in other texts on yoga or meditation.Included in the text are the original Sanskrit verses, transliteration, word meanings, translation and a comprehensive commentary by Swami Satyadharma Saraswati.

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9780648910732: Yoga Darshana Upanishad: Ancient Insight into the System of Ashtanga Yoga (Yoga Upanishad)

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ISBN 10:  0648910733 ISBN 13:  9780648910732
Publisher: Ruth Perini, 2018
Softcover