Items related to Make the Leap: Think Better, Train Better, Run Faster

Make the Leap: Think Better, Train Better, Run Faster - Softcover

 
9781736084502: Make the Leap: Think Better, Train Better, Run Faster

Synopsis

The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better. Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It first explains exactly what a Leap Cycle is and why some athletes make a leap while others don't. It then systematically breaks down--via 11 Optimal Training Principles and 4 mental model spotlights--the attitudes and behaviors that the top performers use to think better about their training. Some of the key concepts in the book include: - Why leaps happen (and how to generate one) - The Build - Leap - Sustain "Leap Cycle" of improvement - The Momentum Model and how to identify what is holding you back - The importance of attitude and mindset - Engagement and revealing the Hidden Training Program - Systems vs Purposeful Practice and when to implement them - North Star goals vs Next Step goals - Using Next Level 80/20 thinking to prioritize your training - Understanding Risk and Reward in performances - And more! Coaches, Olympians, and everyday runners agree: Make the Leap will help you think better, train better, and run faster. "Make the Leap will transform how you think about your training, which in turn will transform your entire running experience. If you feel you have untapped potential, read this book." - Matt Fitzgerald, Coach, Author of 80/20 Running and Chasing the Dream "Make the Leap is a pathway book. A mental running clinic in book form, it allows an individualized approach for each person that reads it. It is a book I will read over and over again." - Ken Reeves, 2x National Coach of the Year, 11x CA State Cross Country Champion at Nordhoff High "Make the Leap has completely flipped my mindset in every aspect of my training, and I now find myself more engaged and motivated to implement purpose in everything I do within my formal training program as well as my day-to-day life. I truly believe reading this was one of the best things I could do for myself in striving for my athletic potential." - Sarah Turner, coach/dietician, BananasAndSplits.com "If Make the Leap had been available I would have strongly encouraged the athletes I've coached over the years to read it at the start of each season." - Bob Larsen, Hall of Fame Inductee; US Olympic Distance Coach See more reviews at: maketheleapbook.com/praise

"synopsis" may belong to another edition of this title.

About the Author

Foreword by Bob Larsen Cover design by Nadine Denten

"About this title" may belong to another edition of this title.

Buy Used

Condition: Good
Item in good condition. Textbooks...
View this item

FREE shipping within U.S.A.

Destination, rates & speeds

Search results for Make the Leap: Think Better, Train Better, Run Faster

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: Good. Green, Bryan (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00049122229

Contact seller

Buy Used

US$ 11.72
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 3 available

Add to basket

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
Used paperback

Seller: HPB-Diamond, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

paperback. Condition: Very Good. Green, Bryan (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_438695762

Contact seller

Buy Used

US$ 7.99
Convert currency
Shipping: US$ 3.75
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
Used paperback

Seller: HPB-Ruby, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

paperback. Condition: Very Good. Green, Bryan (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_436925098

Contact seller

Buy Used

US$ 7.99
Convert currency
Shipping: US$ 3.75
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
Used Softcover

Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: acceptable. Green, Bryan (illustrator). Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.173608450X.A

Contact seller

Buy Used

US$ 10.51
Convert currency
Shipping: US$ 3.00
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
New Softcover

Seller: GreatBookPrices, Columbia, MD, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. Green, Bryan (illustrator). Seller Inventory # 42776696-n

Contact seller

Buy New

US$ 21.38
Convert currency
Shipping: US$ 2.64
Within U.S.A.
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Seller Image

Green, Bryan
Published by Bryan Green 11/27/2020, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
New Paperback or Softback

Seller: BargainBookStores, Grand Rapids, MI, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback or Softback. Condition: New. Green, Bryan (illustrator). Make the Leap: Think Better, Train Better, Run Faster 0.6. Book. Seller Inventory # BBS-9781736084502

Contact seller

Buy New

US$ 24.03
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 5 available

Add to basket

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
New Softcover

Seller: Lucky's Textbooks, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. Green, Bryan (illustrator). Seller Inventory # ABLIING23Mar2912160124616

Contact seller

Buy New

US$ 20.62
Convert currency
Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
New Softcover

Seller: California Books, Miami, FL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. Green, Bryan (illustrator). Seller Inventory # I-9781736084502

Contact seller

Buy New

US$ 25.00
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Green, Bryan
Published by Bryan Green, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
Used Softcover

Seller: GreatBookPrices, Columbia, MD, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: As New. Green, Bryan (illustrator). Unread book in perfect condition. Seller Inventory # 42776696

Contact seller

Buy Used

US$ 23.41
Convert currency
Shipping: US$ 2.64
Within U.S.A.
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Bryan Green
Published by Lulu Press, 2020
ISBN 10: 173608450X ISBN 13: 9781736084502
New PAP
Print on Demand

Seller: PBShop.store US, Wood Dale, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

PAP. Condition: New. Green, Bryan (illustrator). New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781736084502

Contact seller

Buy New

US$ 32.47
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

There are 10 more copies of this book

View all search results for this book