Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life - Softcover

Yates, H. I.

  • 4.45 out of 5 stars
    11 ratings by Goodreads
 
9781736394588: Dissolving the Anchor: Untethering Dysphoria and Self-Doubt to Create an Empowered Life
Softcover
ISBN 10: 1736394584 ISBN 13: 9781736394588
Publisher: Joy Loyalty Publishing, 2021

Synopsis

"HEAL MY WOUNDS AND LET
MY FADING SCARS BE
STORIES OF MY TRIUMPHS..."
 
"The perfect resource to provide real-world advice for quieting those self-limiting beliefs, creating more positive relationships in our lives, and ultimately becoming our own superheroes."—Valerie Moses, Wellness & Wanderlust
 
Combining 20 years of mindset and empowerment coaching, and a lifetime of personal experience, Yates' Dissolving the Anchor is a powerful guiding light on your path to resilience, transformation, and self-actualization.
 
An inspiring blend of memoir, poetry, and practices, it will speak directly to anyone seeking self-acceptance, healthier relationships, and a deeper sense of purpose. 
 
With raw honesty and heartfelt storytelling, Yates explores the struggles of self-worth, societal pressures, and the internal battles against self-sabotage, depression, and suicidal ideation.
 
Through vivid narratives, expressive poetry, and evocative artwork, she guides readers toward breaking free from limiting beliefs and embracing their true selves.
 
IN DISSOLVING THE ANCHOR, YOU WILL DISCOVER HOW TO:
 

    • Free yourself from the weight of a painful past.
    • Identify and shift subconscious behaviors that hold you back.
    • Embrace authenticity instead of conforming to societal expectations.
    • Move from merely reacting to life to making empowered, intentional choices.
    • Find lasting fulfillment beyond fleeting highs.
     
    For readers of Don't Believe Everything You Think and Good Morning, I Love You—Dissolving the Anchor will help you identify and release what's been holding you back and step into a life of confidence, purpose, and freedom.
     
    Unlock the life you seek.

    "synopsis" may belong to another edition of this title.

    About the Author

    https: //www.hiyates.com/ https: //www.facebook.com/hiyates https: //www.instagram.com/hiyates/ https: //www.linkedin.com/in/hailima-yates/ https: //www.youtube.com/c/LuvMrk

    "About this title" may belong to another edition of this title.

    Publisher
    Joy Loyalty Publishing
    Publication date
    2021
    Language
    English
    ISBN 10 
    1736394584
    ISBN 13 
    9781736394588
    Binding
    Paperback
    Number of pages
    235
    Rating
    • 4.45 out of 5 stars
      11 ratings by Goodreads