Items related to Brain Rules for Aging Well: 10 Principles for Staying...
Synopsis
How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.In his New York Times bestseller Brain Rules, Dr. Medina showed us how our brains really work--and why we ought to redesign our workplaces and schools to match. Now, in Your Aging Brain, he shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science.Your Aging Brain, is organized into four sections, each laying out familiar problems with surprising solutions. First up, an looking under the hood of an aging brain as it motors through life. The second part focuses on the feeling brain, using topics ranging from relationships and stress to happiness and gullibility to illustrate how our emotions change with age. The third focuses on the thinking brain, explaining how various cognitive gadgets such as working memory and executive function change with time. Each section is sprinkled with practical for example, a certain style of dancing may be better for your brain than eating fish. Medina explains not only how taking certain actions can improve your brain's performance, but also what is known about the brain science behind each intervention.The final section is about the future. Your future. It's filled with topics as joyful as retirement and as heartbreaking as Alzheimer's. Medina connects all of the chapters into a plan, checklist-style, for maintaining your brain health.You may already be experiencing the sometimes unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Your Aging Brain is for you.
"synopsis" may belong to another edition of this title.
- PublisherPear Press
- Publication date2021
- ISBN 10 1737072815
- ISBN 13 9781737072812
- BindingPaperback
- LanguageEnglish
- Rating
Other Popular Editions of the Same Title
Search results for Brain Rules for Aging Well: 10 Principles for Staying...
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: Goodwill of the Olympics and Rainier Region, Tacoma, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers. Seller Inventory # 467IJT006U64
Quantity: 1 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: Seattle Goodwill, Seattle, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission! Seller Inventory # 0KVOG10053SH_ns
Quantity: 1 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 44149014-n
Quantity: Over 20 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781737072812
Quantity: Over 20 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 44149014
Quantity: Over 20 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # PG9781737072812
Quantity: Over 20 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New. Seller Inventory # 9781737072812
Quantity: Over 20 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: Lexington Books Inc, Idaho Falls, ID, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Contents are tight and clean. Seller Inventory # 163032
Quantity: 1 available
Stock Image
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781737072812
Quantity: Over 20 available
Stock Image
Brain Rules for Aging Well (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781737072812
Quantity: 1 available