Girlosophy: Real Girls Eat (Girlosophy series)

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9781741141429: Girlosophy: Real Girls Eat (Girlosophy series)
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Taking a holistic approach to loving, accepting, and nurturing oneself, this vibrantly illustrated cookbook offers healthy tips for both the mind and body. Rather than pushing teens to diet, this empowering volume celebrates food and encourages girls to stop obsessing about what they should and should not eat and encourages them to indulge in what is best for them nutritionally. Lushly designed, the book also contains numerous simple, healthy, and delicious recipes from the author's sister, a California-based celebrity chef, as well as favorite meals from real girls from around the world.

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About the Author:

Anthea Paul is the author of the bestselling and award-winning Girlosophy series and the coauthor of 21st Century Goddess. She has worked internationally for several major magazines, including Gear, Harper's Bazaar, Marie Claire, Surf Girl, and Town & Country, and her writing has appeared in Seventeen. She has also worked as a stylist, trend forecaster, market consultant, and creative director.

From School Library Journal:

Grade 8 Up–A gorgeously styled cookbook/healthy eating primer for Girlo devotees. Paul has created a gloriously photographed and superbly art-directed text extolling the virtues of taking time to prepare food that provides one's body with needed nutrition and celebrating the spiritual connection between body and soul. Faithful to the series, the author invites readers into the kitchens and cupboards of young women who understand and appreciate that junk in will translate to junk out. However, as a cookbook that one might actually cook from, the normally aesthetically pleasing style of the series is a disadvantage. The micro font on white pages, often in shades of yellow, orange, or green, is extremely difficult to read even for those with 20/20 vision. Though much of the text is colored in a more readable hue, the freestyle narrative that doesn't follow typical punctuation rules is another challenge for home cooks. While fans of the series will appreciate the content, they will need to transcribe recipes. But for those who simply want to soak in the Girlo style and mood, this is a serviceable addition.–Elaine Baran Black, Gwinnett County Public Library, Lawrenceville, GA
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Paul, Anthea
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Book Description Allen Unwin, Australia, 2006. Paperback. Condition: New. Language: English . Brand New Book. This is NOT a diet book. Because let s face it, diets suck. Real Girls Eat is a celebration of food. After all, isn t it time we stopped obsessing about what we shouldn t eat and indulged in what we should? Food, like life, is to be enjoyed! Join Anthea Paul and rediscover the pleasure of eating in a way that unites body and soul and lets you live life to the full.Lushly designed in full-colour, Real Girls Eat is loaded with recipes from Anthea s sister, a California-based celebrity chef, along with fun ideas about preparing and sharing meals and indulging the senses. All are simple, healthy and delicious and all will ensure you take maximum pleasure from the nutrients you eat. Including:* hundreds of health and cooking tips* over 60 easy, step-by-step recipes * around the clock cooking for girls on the go* an up-to-the minute look at the food industry* some very sensible information on body image and eating habits* food travel tips* and real girls from around the world ranging in ages from 13 up to their mid-20s cooking up their fave foodsReal Girls Eat is a holistic approach to loving, accepting, nurturing and feeding your body. Seller Inventory # FLT9781741141429

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Book Description Allen Unwin, Australia, 2006. Paperback. Condition: New. Language: English . Brand New Book. This is NOT a diet book. Because let s face it, diets suck. Real Girls Eat is a celebration of food. After all, isn t it time we stopped obsessing about what we shouldn t eat and indulged in what we should? Food, like life, is to be enjoyed! Join Anthea Paul and rediscover the pleasure of eating in a way that unites body and soul and lets you live life to the full.Lushly designed in full-colour, Real Girls Eat is loaded with recipes from Anthea s sister, a California-based celebrity chef, along with fun ideas about preparing and sharing meals and indulging the senses. All are simple, healthy and delicious and all will ensure you take maximum pleasure from the nutrients you eat. Including:* hundreds of health and cooking tips* over 60 easy, step-by-step recipes * around the clock cooking for girls on the go* an up-to-the minute look at the food industry* some very sensible information on body image and eating habits* food travel tips* and real girls from around the world ranging in ages from 13 up to their mid-20s cooking up their fave foodsReal Girls Eat is a holistic approach to loving, accepting, nurturing and feeding your body. Seller Inventory # FLT9781741141429

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