The Complete Ball Workout with Pilates Principles

0 avg rating
( 0 ratings by Goodreads )
 
9781741217001: The Complete Ball Workout with Pilates Principles
View all copies of this ISBN edition:
 
 

Master the Pilates Method of exercise with this complete kit! The Pilates Method is widely recognized as a means of achieving a stronger, leaner, more flexible body, along with greater energy levels. This 3-piece set offers all you need to get started, with:

- A full-color book featuring step-by-step photos and instructions
- A 36-minute DVD to demonstrate Pilates movements and techniques
- A 26" high-quality exercise ball proven to augment the workout program

You’ll enhance muscle endurance, coordination, reflexes, and so much more while exercising both body and mind. It’s the perfect workout collection!

1. Simply Ball with Pilates Principles Book Format: 64 page softcover book

2. Simply Ball with Pilates Principles DVD Format: 36-minute DVD

3. 26-Inch The Complete Ball Workout Exercise Ball

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Jennifer Pohlman; Rodney Searle
Published by Hinkler (2003)
ISBN 10: 1741217008 ISBN 13: 9781741217001
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Hinkler, 2003. Condition: New. book. Seller Inventory # M1741217008

More information about this seller | Contact this seller

Buy New
US$ 46.85
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

2.

Jennifer Pohlman; Rodney Searle
Published by Hinkler (2003)
ISBN 10: 1741217008 ISBN 13: 9781741217001
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Hinkler, 2003. Condition: New. book. Seller Inventory # MB00ZLWJAV2

More information about this seller | Contact this seller

Buy New
US$ 46.85
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

3.

Jennifer Pohlman, Rodney Searle
Published by Hinkler (2003)
ISBN 10: 1741217008 ISBN 13: 9781741217001
New Paperback Quantity Available: 2
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)
Rating
[?]

Book Description Hinkler, 2003. Paperback. Condition: New. Never used!. Seller Inventory # P111741217008

More information about this seller | Contact this seller

Buy New
US$ 69.56
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds