Sarah Key Back Sufferers' Bible

ISBN 13: 9781741751895

Back Sufferers' Bible

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9781741751895: Back Sufferers' Bible
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Providing concise yet comprehensive coverage of why back pain occurs as well as a range of instructions, advice, and exercises to cure its many forms, this analysis encourages patients to actively contribute to their own back-pain management. With a new reference section, this updated handbook clearly shows how each stage of back pain manifests, sets out a logical course of treatment programs, explains when patients need medications or simply rest, and describes curative exercises. Anyone who suffers from back pain or who wants to understand how to manage it will benefit from this essential resource that shows what has gone wrong with the spine and the steps to take and keep the back healthy and pain-free.

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About the Author:

Sarah Key is a trained physiotherapist and the author of Back in Action and Body in Action. She was made a Member of the Victorian Order acknowledging her many years of service treating members of Britain's Royal Family.

Review:

"Sarah Key's exercises really do work." -- HRH the Prince of Wales

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Other Popular Editions of the Same Title

9780091814946: The Back Sufferer's Bible: The Essential Manual for Solving Back Problems

Featured Edition

ISBN 10:  0091814944 ISBN 13:  9780091814946
Publisher: Vintage/Ebury (a Division o..., 2000
Softcover

9781865083216: Back Sufferers' Bible

Allen ..., 2001
Softcover

9781865085302: Back Sufferers' Bible

Allen ..., 2001
Softcover

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Book Description Allen Unwin, Australia, 2008. Paperback. Condition: New. 2nd edition. Language: English . Brand New Book. The human spine is not well suited for our way of life and as a result back pain is pandemic - there is hardly anyone who has not been bothered by it at some time. Advanced as we are in other areas of science, with fixing backs we are little further ahead. This book breaks new ground, and is written for sufferers and practitioners alike. In layman s language it charts a new, easy-to-understand model for the way the human spine breaks down, starting off with commonplace and totally reversible conditions (which 90 per cent of us have), and progressing to the more difficult ones. The Back Sufferers Bible describes clearly how each stage of back pain manifests, and sets out a logical course of treatment programs. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one. It gives you all the information you need to play an active part in your own treatment. For practitioners, there is a new section of comprehensive source material and further reading. Now you can understand what has gone wrong with your spine and take steps to keep your back healthy and pain-free. ORDERS The BackBlock and Ma Roller used in this book can be ordered direct by sending a cheque or money order (for BackBlock, plastic or wooden: $66; Ma Roller $40; for both: $95 inclusive of GST and postage and handling) to: The Sarah Key Physiotherapy Centre 6th Floor, 44 Bridge Street SYDNEY NSW 2000 Inquiries email: Seller Inventory # AAC9781741751895

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