22.49 Scott Mathias Lets Eat Raw

ISBN 13: 9781742574882

Lets Eat Raw

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9781742574882: Lets Eat Raw

Scott Mathias has sought and found a better way to live consciously by choosing to eat food that will benefit him with 100% of their nutrients. He became a raw food chef and educator after suffering from his own chronic digestive illness. He was inspirationally guided to created the most beautiful and tasty food he could, that just happens to be plant nutrient-rich food, such as fruit and vegetables that is 100 per cent raw. Raw food is any plant food such as fruit or vegetables, including sea vegetables, nuts and oils. Raw food is not cooked in any way. It is a totally vegan diet where all the food is warmed or dehydrated at a temperature of no more than 42C/115F. When you prepare raw plant-based dishes you are receiving 100 percent of the nutrients and they are directly benefiting your body.

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About the Author:

Scott Mathias is a digestive health specialist, RAW food chef and author. Formerly a broadcast journalist, he is now an authority of virtually every aspect of the digestive system.

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Book Description NEW HOLLAND PUBLISHERS, Australia, 2014. Hardback. Book Condition: New. Language: English . Brand New Book. Do you suffer from health conditions like indigestion, bloating, allergies, eczema, psoriasis or IBS? Healing your body of chronic illness starts in the gut. In Let s Eat Raw by Scott Mathias, you ll find out about the real causes of your digestive problems, discover the daily steps you can take to heal yourself and learn how to achieve and maintain excellent health. Scott has developed a collection of recipes that will help you combat these conditions as part of a raw food diet, eating plant foods in their most natural state-uncooked and unprocessed. These delicious recipes will help you on your journey to heal yourself. Bookseller Inventory # AA99781742574882

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Book Description NEW HOLLAND PUBLISHERS, Australia, 2014. Hardback. Book Condition: New. Language: English . Brand New Book. Do you suffer from health conditions like indigestion, bloating, allergies, eczema, psoriasis or IBS? Healing your body of chronic illness starts in the gut. In Let s Eat Raw by Scott Mathias, you ll find out about the real causes of your digestive problems, discover the daily steps you can take to heal yourself and learn how to achieve and maintain excellent health. Scott has developed a collection of recipes that will help you combat these conditions as part of a raw food diet, eating plant foods in their most natural state-uncooked and unprocessed. These delicious recipes will help you on your journey to heal yourself. Bookseller Inventory # AA99781742574882

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