Healthy Parents, Healthy Baby: A Guide to Conception & Pregnancy

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9781742752174: Healthy Parents, Healthy Baby: A Guide to Conception & Pregnancy

A simple, straightforward guide to assisting conception and enjoying a healthy pregnancy, from an author with more than 40 years' experience in healthcare

Explaining the ways in which physical and mental health of children depend upon the parents' efforts before conception, this guide offers a preconception program to maximize fertility, as well as essential information for a natural, uncomplicated, full-term pregnancy. Readers will find easy tips to improve diet, lifestyle, and environment; the truth about toxins in the home and workplace, and quick, nutritious recipes for prospective parents and mothers-to-be. There are also tips on reducing stress, choosing an exercise program, quitting unhealthy habits, and deciding whether to consult a professional for help in conceiving. Includes metric measures.

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About the Author:

Jan Roberts has spent more than 40 years in the healthcare industry, 30 of them working in the area of women's reproductive health. For more than two decades she has worked with healthcare professionals, parents, and students throughout Australia, New Zealand, and the United States.

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Jan Roberts
ISBN 10: 1742752179 ISBN 13: 9781742752174
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Book Description 2012. Paperback. Book Condition: New. Paperback. This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands. It all depends on your efforts before conception. Truly be.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 288 pages. 0.350. Bookseller Inventory # 9781742752174

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Jan Roberts
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Book Description 2012. Paperback. Book Condition: New. Paperback. This book is for anybody who might ever become a mum or a dad - the physical and mental health of your children is in your hands. It all depends on your efforts before concept.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 288 pages. 0.350. Bookseller Inventory # 9781742752174

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Roberts, Jan
Published by Random House Australia (2012)
ISBN 10: 1742752179 ISBN 13: 9781742752174
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Book Description Random House Australia, 2012. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111742752179

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