This is a book and CD that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people giving up. Written in a conversational style by a doctor specializing in medical hypnosis, the book and accompanying CD replicate the sessions that Dr. McCarthy has used successfully with smokers for many years to turn them into non-smokers.
The first track of the CD teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.
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Book Description Paperback. Condition: Brand New. pap/mp3 edition. 105 pages. 8.25x5.75x0.25 inches. In Stock. Seller Inventory # __1775500632
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # CA-9781775500636