You Can Conquer Pain: How to Break the Pain Cycle and Regain Control of Your Life

3.6 avg rating
( 5 ratings by Goodreads )
 
9781780281216: You Can Conquer Pain: How to Break the Pain Cycle and Regain Control of Your Life
View all copies of this ISBN edition:
 
 

Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers on a step-by-step journey to a pain-free life.

"synopsis" may belong to another edition of this title.

About the Author:

Leon Chaitow is a registered osteopath and naturopath. He is the editor of the Journal of Bodywork and Movement Therapies and lectures internationally on both bodywork and general health topics from an integrated perspective. Author of more than 60 books, including Holistic Pain Relief, he is also senior lecturer and module leader at the University of Westminster, London.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781525230769: You Can Conquer Pain: How to Break the Pain Cycle and Regain Control of Your Life

Featured Edition

ISBN 10:  152523076X ISBN 13:  9781525230769
Publisher: ReadHowYouWant, 2016
Softcover

Top Search Results from the AbeBooks Marketplace

1.

Chaitow, Leon
Published by Watkins
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Watkins. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 8.87
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Chaitow, Leon
Published by Sterling Publishing
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 8.87
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Chaitow, Leon
Published by Sterling Publishing 2012-05-10 (2012)
ISBN 10: 1780281218 ISBN 13: 9781780281216
New Paperback Quantity Available: 1
Seller:
Ebooksweb COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing 2012-05-10, 2012. Paperback. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 9.06
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

4.

Chaitow, Leon
Published by Sterling Publishing
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
Bookhouse COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 10.05
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Chaitow, Leon
Published by Sterling Publishing
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
Vital Products COM LLC
(Southampton, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 10.05
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Chaitow, Leon
Published by Sterling Publishing
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 10.05
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Chaitow, Leon
Published by Sterling Publishing
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 10.45
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Chaitow, Leon
Published by Sterling Publishing
ISBN 10: 1780281218 ISBN 13: 9781780281216
New PAPERBACK Quantity Available: 1
Seller:
Best Bates
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Sterling Publishing. PAPERBACK. Condition: New. 1780281218. Seller Inventory # Z1780281218ZN

More information about this seller | Contact this seller

Buy New
US$ 10.45
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

9.

Leon Chaitow
Published by Watkins Media, United Kingdom (2012)
ISBN 10: 1780281218 ISBN 13: 9781780281216
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Watkins Media, United Kingdom, 2012. Paperback. Condition: New. Language: English. Brand new Book. Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible book, registered osteopath and naturopath Leon Chaitow outlines natural approaches to pain relief, featuring both tried and tested methods and the latest ground-breaking research - including the role played by fascia in the experience of pain and breakthrough mind-body techniques. The author begins by explaining the nature of pain and why it is that the more you understand about it, the greater your ability to control it. He then goes on to outline key pain relief approaches including meditation, hypnotherapy, cognitive behavioural therapy, light and colour therapy, breathing techniques, massage, stretching, hydrotherapy and herbalism. There is also extensive information on the importance of nutrition and supplements. A special feature is the extensive pain directory providing treatment advice for a range of common problems including headache, neck and shoulder pain and backache.Featuring step-by-step self-help exercises and helpful diagrams, this is an essential book for everyone wanting to take control of pain and regain their quality of life. Seller Inventory # AA99781780281216

More information about this seller | Contact this seller

Buy New
US$ 11.84
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Leon Chaitow
Published by Watkins Media, United Kingdom (2012)
ISBN 10: 1780281218 ISBN 13: 9781780281216
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Watkins Media, United Kingdom, 2012. Paperback. Condition: New. Language: English. Brand new Book. Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible book, registered osteopath and naturopath Leon Chaitow outlines natural approaches to pain relief, featuring both tried and tested methods and the latest ground-breaking research - including the role played by fascia in the experience of pain and breakthrough mind-body techniques. The author begins by explaining the nature of pain and why it is that the more you understand about it, the greater your ability to control it. He then goes on to outline key pain relief approaches including meditation, hypnotherapy, cognitive behavioural therapy, light and colour therapy, breathing techniques, massage, stretching, hydrotherapy and herbalism. There is also extensive information on the importance of nutrition and supplements. A special feature is the extensive pain directory providing treatment advice for a range of common problems including headache, neck and shoulder pain and backache.Featuring step-by-step self-help exercises and helpful diagrams, this is an essential book for everyone wanting to take control of pain and regain their quality of life. Seller Inventory # AA99781780281216

More information about this seller | Contact this seller

Buy New
US$ 12.14
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book