Wake the F*ck Up: Make Your Life One Epic Adventure

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9781780288963: Wake the F*ck Up: Make Your Life One Epic Adventure

Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he’s learnt on his journey so you can do the same. Whether you’re looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to tap into the natural highs of life move from lost to alive be successful and happy no matter what life throws at you create the life you want from the inside out Wake up to the power of meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Learn how to smash negative habits and re-engineer your energy through healthy lifestyle habits and creating a positive mind-set. Find more love, joy and happiness through simple gratitude practices and living more authentically, and use the simple and effective tools to help manifest positive change in all areas of your life. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn’t consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure.

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About the Author:

A former drug dealer, crack addict and young offender, Brett Moran knows all about transformation. From prison inmate to life coach, his online products, workshops and community projects over the last 10 years have earned him a reputation as a powerful agent for change along with a Princes Trust Award, a Un LTD award, and a feature role in the groundbreaking filmChoice Point alongside Sir Richard Branson, Jack Canfield and Desmond Tutu. His first documentary One Thing Leads to Another features other well-known change-makers and authors such as the Bare Foot Doctor, Neal Donald Walsch, Dr. David Hamilton, a Tibetan monk and many more. Brett now coaches people all around the world using simple, effect and transformation tools. To find out more visitwww.brett-moran.com.

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Brett Moran
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Book Description Watkins Media, United Kingdom, 2016. Paperback. Book Condition: New. Language: English . Brand New Book. What can an ex-crackhead teach us about waking up and transforming our lives?The answer will surprise, amuse and enlighten you.Brett Moran s life changed forever when he was on a drug deal in the prison library and stumbled across a book on meditation. What came next was a decade of personal transformation.This book contains the tried-and-tested concepts and techniques Brett used to change his life and has since used to help countless others do exactly the same. Brett will show you how to:- Separate from your negative thoughts by using meditation and mindfulness as a way of life.- Create one epic vision of your life to help you discover what you really want to achieve.- Learn how to unlock your negative patterns so you can shift beyond negative habits.- Ignite your energy so you can feel alive and learn how to activate your inner spark!Wake The F#ck Up is a manifesto for personal change, presented with humour and wisdom from one man who s been there, done that, and come out the other side shining. Bookseller Inventory # AA99781780288963

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Book Description Watkins Media, United Kingdom, 2016. Paperback. Book Condition: New. Language: English . Brand New Book. What can an ex-crackhead teach us about waking up and transforming our lives?The answer will surprise, amuse and enlighten you.Brett Moran s life changed forever when he was on a drug deal in the prison library and stumbled across a book on meditation. What came next was a decade of personal transformation.This book contains the tried-and-tested concepts and techniques Brett used to change his life and has since used to help countless others do exactly the same. Brett will show you how to:- Separate from your negative thoughts by using meditation and mindfulness as a way of life.- Create one epic vision of your life to help you discover what you really want to achieve.- Learn how to unlock your negative patterns so you can shift beyond negative habits.- Ignite your energy so you can feel alive and learn how to activate your inner spark!Wake The F#ck Up is a manifesto for personal change, presented with humour and wisdom from one man who s been there, done that, and come out the other side shining. Bookseller Inventory # AA99781780288963

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Book Description Watkins Media, United Kingdom, 2016. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. What can an ex-crackhead teach us about waking up and transforming our lives?The answer will surprise, amuse and enlighten you.Brett Moran s life changed forever when he was on a drug deal in the prison library and stumbled across a book on meditation. What came next was a decade of personal transformation.This book contains the tried-and-tested concepts and techniques Brett used to change his life and has since used to help countless others do exactly the same. Brett will show you how to:- Separate from your negative thoughts by using meditation and mindfulness as a way of life.- Create one epic vision of your life to help you discover what you really want to achieve.- Learn how to unlock your negative patterns so you can shift beyond negative habits.- Ignite your energy so you can feel alive and learn how to activate your inner spark!Wake The F#ck Up is a manifesto for personal change, presented with humour and wisdom from one man who s been there, done that, and come out the other side shining. Bookseller Inventory # BTE9781780288963

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