Fast 800 Recipe Book - Softcover

Clare Bailey; Justine Pattison

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9781780724133: Fast 800 Recipe Book

Synopsis

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

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Other Popular Editions of the Same Title

9781760850425: The Fast 800 Recipe Book

Featured Edition

ISBN 10:  176085042X ISBN 13:  9781760850425
Publisher: Simon & Schuster Australia, 2019
Softcover